Details
SERVINGS
4 People
TIME
30
AUTHOR
Healthy by ZOE
🔥 Nutrition per serving
322
Calories
Protein
13gFat
24gCarbs
13gSat. Fat
9gFibre
4gSugars
7gSodium
176mgDinnerEasyBudgetHealthyHigh-ProteinFreezer FriendlyLow CarbLow CalorieHigh FibreGut-FriendlyGood To FreezeGood To StoreGood to ReheatIndian-InspiredCurryHigh Protein DinnersFakeawayHealthy
Tim Spector's Tofu Butter Curry
Ingredients
4 Servings
Onion2
Garlic4 Clove
Fresh Ginger30 g
Tomato Purée6 tbsp
Chilli Powder1/2 tsp
Garam Masala1 tsp
Ground Coriander1 tsp
Water250 ml
Double Cream60 ml
Cauliflower1 Head
Firm Tofu560 g
Butter40 g
Salt
Kefir4 tbsp
Fresh Coriander10 g
Black Pepper
Olive Oil