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Tofu Poke Bowl

SERVINGS

2 People

COOK TIME

0 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

480

Calories

Protein
30g
Carbs
45g
Fat
15g
Sat. Fat
2g
Fibre
8g
Sugars
9g
Sodium
980mg
VeganVeggieNut-FreePescatarianShellfish-FreeEgg-FreeLunchEasySpeedyHealthyHigh-ProteinLow CaloriePacked Lunch30 Plus ProteinGood To FreezeGood To StoreGood to ReheatJapanese-InspiredLunch BoxContent DropHealthyMeal-PrepSpeedyActually 15 Minutes

Tofu Poke Bowl

SCALE RECIPEAdjust quantities
2 Servings
Smoked Tofu
140 g
Gochujang
1 tbsp
Soy Sauce
1 tbsp
Lime
1
Mango
150 g
Cooked Quinoa
250 g
Edamame
115 g
Kimchi
50 g
0% Fat Greek Yoghurt⁣
60 g
Sriracha
2 tbsp
Fresh Coriander
10 g
Toasted Sesame Seeds
1/2 tbsp
Salt
Black Pepper