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Marinated Tofu Summer Bowl With Spicy Pico De Gallo

SERVINGS

4 People

COOK TIME

15 mins

AUTHOR

Mob

🔥 Nutritionper serving

522

Calories

Protein

26g

Carbs

61g

Fat

18g

Sat. Fat

2g

Fibre

10g

Sugars

7g

Sodium

312mg

Vegan Veggie Dairy-Free Pescatarian Egg-Free High Fibre Accessible Ingredient Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Summer

Marinated Tofu Summer Bowl With Spicy Pico De Gallo

SCALE RECIPEAdjust quantities

4 Servings

Tofu

600 g

Roasted Red Pepper

1 x Jar

Red Onion

1

Cooked Brown Rice

500 g

Pickled Jalapeño

70 g

Coriander

25 g

Parsley

25 g

Lemon

2

Cooked Puy Lentils

400 g

Drained Cooked Black Beans

240 g

Cherry Tomatoes

100 g

Pumpkin Seed

30 g