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Tomato, Shallot & Olive Chicken with Orzo & Feta

SERVINGS

2 People

COOK TIME

40 mins

AUTHOR

Finn Tonry

🔥 Nutritionper serving

728

Calories

Protein

46g

Carbs

62g

Fat

33g

Sat. Fat

8g

Fibre

5g

Sugars

9g

Sodium

900mg

Nut-Free Shellfish-Free Dinner Easy Healthy High-Protein Power Protein Accessible Ingredient 30 Plus Protein 45 Plus Protein Good To Freeze Good To Store Good to Reheat Mediterranean Italian-Inspired Mediterranean-Inspired High Protein Dinners High-Protein Midweek Healthy Summer Spring

Tomato, Shallot & Olive Chicken with Orzo & Feta

SCALE RECIPEAdjust quantities

2 Servings

Lemon

1

Chilli Flakes

1 tsp

Dried Oregano

1 tsp

Bone-In Skin-On Chicken Thigh

4

Cherry Tomatoes

200 g

Shallot

4

Pitted Green Olive

75 g

Orzo

150 g

Red Onion

1

Fresh Parsley

25 g

Feta

2 tbsp

Olive Oil

Salt

Black Pepper