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Tomatoey Lentil Stew

SERVINGS

2 People

COOK TIME

50 mins

AUTHOR

Adam Bush

🔥 Nutritionper serving

357

Calories

Protein

16g

Carbs

38g

Fat

13g

Sat. Fat

4g

Fibre

10g

Sugars

11g

Sodium

429mg

Veggie Gluten-Free Nut-Free Pescatarian Egg-Free Easy Budget Healthy Freezer Friendly High Fibre Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat Food for Kids Kids Freezer Kids Dinners

Tomatoey Lentil Stew

SCALE RECIPEAdjust quantities

2 Servings

Onion

1

Garlic

3 Clove

Courgette

1

Tomato Purée

1 tbsp

Red Lentil

150 g

Cherry Tomatoes

1 x 400g Can

Water

800 ml

Olive Oil

Salt

Feta

50 g

Harissa Paste

1 tbsp

Fresh Parsley

15 g