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Tuna, Celery & Miso High Protein Smash

SERVINGS

2 People

COOK TIME

N/A

AUTHOR

Ben Lebus

🔥 Nutritionper serving

266

Calories

Protein

25g

Carbs

7g

Fat

15g

Sat. Fat

2g

Fibre

2g

Sugars

3g

Sodium

670mg

Pescatarian Lunch Easy Speedy Budget Healthy High-Protein Batch Low Carb Accessible Method Accessible Ingredient Super Simple Gut-Friendly Good To Freeze Good To Store Low Fat High Protein Smash Smoosh Healthy Meal-Prep WFH Lunch Actually 15 Minutes

Tuna, Celery & Miso High Protein Smash

SCALE RECIPEAdjust quantities

2 Servings

Celery

3 Stick

Spring Onion

3

Tuna in Spring Water

300 g

Lemon

1/2

White Miso

1 tbsp

Mayonnaise

1 tbsp

Sesame Oil

3/4 tbsp

Rice Vinegar

2 tbsp

Sesame Seeds

1 tbsp