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Pearl Barley & Spiced Turkey Soup Recipe

SERVINGS

6 People

COOK TIME

55 mins

AUTHOR

Sophie Godwin

🔥 Nutritionper serving

202

Calories

Protein

12g

Carbs

22g

Fat

7g

Sat. Fat

1g

Fibre

4g

Sugars

5g

Sodium

632mg

Dairy-Free Nut-Free Shellfish-Free Egg-Free Dinner Easy Healthy Freezer Friendly Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat British British-Inspired Soups Healthy Meal-Prep Comfort Christmas Autumn Winter

Pearl Barley & Spiced Turkey Soup Recipe

SCALE RECIPEAdjust quantities

6 Servings

Onion

1

Celery

2 Stalk

Carrot

2

Turnip

1

Rapeseed Oil

3 tbsp

Fresh Ginger

25 g

Garlic Clove

4

Ground Cumin

1 tbsp

Mustard Seeds

1 tbsp

Ground Turmeric

2 tsp

Cinnamon Stick

2

Chicken Stock

2000 ml

Pearl Barley

150 g

Cooked Turkey Meat

300 g

Fresh Coriander

20 g

Red Chilli

1

Lemon

1

Salt