RECIPES

Mozzarella Grilled Turkey Steak with Caper & Cherry Tomato Sauce

Details

SERVINGS

2 People

TIME

60

AUTHOR

Adam Bush

🔥 Nutrition per serving

563

Calories

Protein
46g
Fat
23g
Carbs
44g
Sat. Fat
7g
Fibre
6g
Sugars
7g
Sodium
767mg

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DinnerEasyHigh-ProteinFamily-FriendlyPower ProteinAccessible Ingredient30 Plus Protein45 Plus ProteinGood To FreezeGood To StoreGood to ReheatItalian-InspiredHigh Protein DinnersHigh-ProteinTurkey

Mozzarella Grilled Turkey Steak with Caper & Cherry Tomato Sauce

Ingredients

Baking Potato2
Extra Virgin Olive Oil2 tbsp
Mixed Italian Herb1 tbsp
Cherry Tomatoes250 g
Mozzarella150 g
Turkey Steak320 g
Capers2 tbsp
Chicken Stock100 ml
Fresh Parsley15 g
Green Salad
Salt
Black Pepper

Method

1

Heat the oven to 180°C. Cut the baking potatoes into 2cm cubes and tip into a large bowl. Pour in 1 tbsp of the oil, the dried herbs and loads of salt and pepper. Toss really well so everything is coated, then tip onto your largest baking tray. Spread into an even layer, then roast in the oven for 25 mins.

2

After 25 mins, flip all the potatoes and roast for another 25 mins until super crisp and crunchy.

3

Meanwhile, cut the cherry tomatoes into quarters and scrape into a bowl, then drain and tear the mozzarella into small pieces. Transfer the mozzarella pieces to a separate bowl.

4

When the potatoes have about 2 mins left, heat an ovenproof frying pan over a high heat. Drizzle the turkey steaks with the remaining 1 tbsp oil and season well with salt and black pepper. Heat the grill to high and take the potatoes out of the oven.

5

Put the turkey steaks into the hot pan and cook for 2 mins until charred, then flip. Cook for 1 min, then scatter in the capers and cherry tomatoes and pour in the chicken stock.

6

Scatter the turkey steaks with the grated mozzarella and put under the hot grill for 6-8 mins until the cheese is melted, golden and bubbling.

7

Remove from the oven, scatter with the parsley and serve with the crispy potatoes and a big green salad or veg.