RECIPES

Za’atar Aubergine and Bulgur Wheat

Details

SERVINGS

4 People

TIME

AUTHOR

Seema Pankhania

🔥 Nutrition per serving

464

Calories

Protein
7g
Fat
28g
Carbs
45g
Sat. Fat
4g
Fibre
8g
Sugars
7g
Sodium
98mg
VeganVeggieDairy-FreePescatarianLunchDinnerBudgetHealthyHigh FibreAccessible IngredientAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredVeggie DishesMidweekDinner PartyHealthySummerVeganuary

Za’atar Aubergine and Bulgur Wheat

Ingredients

4 Servings
Aubergine2
Cherry Tomatoes500 g
Za’atar3 tbsp
Garlic1 Bulb
Bulgur Wheat200 g
Red Chilli2
Red Onion1/2
Parsley15 g
Spring Onion4
Lemon1
Tomato Purée1 tbsp
Ground Cumin1 tsp
Coconut Yoghurt100 g
Salt
Black Pepper
Olive Oil
Extra Virgin Olive Oil5 tbsp