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Aubergine Parmigiana Orzo

SERVINGS

4 People

COOK TIME

N/A

AUTHOR

Sophie Wyburd

🔥 Nutritionper serving

540

Calories

Protein

21g

Carbs

72g

Fat

17g

Sat. Fat

7g

Fibre

6g

Sugars

9g

Sodium

273mg

Nut-Free Lunch Dinner Easy Budget High-Protein High Fibre Accessible Ingredient Good To Freeze Good To Store Good to Reheat Italian Pasta Brunch Healthy Comfort

Aubergine Parmigiana Orzo

SCALE RECIPEAdjust quantities

4 Servings

Bread

75 g

Basil

1 Bunch

Onion

1

Garlic Clove

3 Clove

Aubergine

2

Cherry Tomatoes

500 g

Chilli Flakes

1/2 tsp

Tomato Purée

2 tbsp

Orzo

400 g

Parmesan

50 g

Mozzarella

200 g

Salt

Black Pepper

Olive Oil