RECIPES

Zaalouk Beans with a Pistachio Tofu Crumb

Details

SERVINGS

4 People

TIME

40

AUTHOR

Sophie Waplington

🔥 Nutrition per serving

464

Calories

Protein
22g
Fat
26g
Carbs
33g
Sat. Fat
4g
Fibre
10g
Sugars
7g
Sodium
13mg
VeganVeggieDairy-FreePescatarianEgg-FreeDinnerFreezer FriendlyMost CookedHigh FibreAdventurousGood To FreezeGood To StoreGood to ReheatMoroccan-InspiredBeansMost CookedMidweek

Zaalouk Beans with a Pistachio Tofu Crumb

Ingredients

4 Servings
Garlic1 Bulb
Aubergine3
Tomato6
Cashew80 g
Red Onion1
Ground Cumin2 tsp
Smoked Paprika2 tsp
Ground Coriander1 tsp
Queen Butter Beans2 x 570g Jar
Tomato Purée2 tbsp
Firm Tofu200 g
Shelled Pistachio80 g
Silken Tofu80 g
Nutritional Yeast4 tbsp
Lemon1
Fresh Parsley15 g
Olive Oil
Pomegranate Molasses