RECIPES

High-Protein Cauliflower Soup With Sticky Onions

Details

SERVINGS

4 People

TIME

40

AUTHOR

Christina Soteriou

🔥 Nutrition per serving

340

Calories

Protein
4g
Fat
28g
Carbs
16g
Sat. Fat
23g
Fibre
4g
Sugars
6g
Sodium
370mg
VeganVeggieDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeLunchDinnerEasyHealthyHigh-ProteinFreezer FriendlyLow CarbLow CalorieGood To FreezeGood To StoreGood to ReheatIndian-InspiredSoupsHealthy

High-Protein Cauliflower Soup With Sticky Onions

Ingredients

4 Servings
Coconut Oil100 g
Red Onion3
Garlic Clove5
Boiling Water1 L
Curry Powder1 tbsp
Ground Turmeric1 tsp
Garam Masala1 tsp
Ground Coriander1 tsp
Sweet Potato250 g
Cauliflower1
Vegetable Stock Cube500 ml
Silken Tofu300 g
Mustard Seeds1 tsp
Curry Leaf8
Chilli Flakes1 tsp