RECIPES

Harissa Chicken Traybake with Herby Grains

Details

SERVINGS

2 People

TIME

20

AUTHOR

Finn Tonry

🔥 Nutrition per serving

600

Calories

Protein
44g
Fat
23g
Carbs
54g
Sat. Fat
4g
Fibre
7g
Sugars
8g
Sodium
570mg
LunchDinnerEasyBudgetHealthyHigh-ProteinPacked LunchAccessible IngredientGut-Friendly30 Plus ProteinGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredMediterranean-InspiredLunch BoxMeal Prep ExperimentHealthyMeal-Prep

Harissa Chicken Traybake with Herby Grains

Ingredients

2 Servings
Boneless Skinless Chicken Thigh500 g
White Onion2
Garlic2 Clove
Harissa Paste2 tbsp
Olive Oil
Salt
Black Pepper
Courgette1
Mixed Cooked Grains250 g
Lemon1/2
Olive Oil
Salt
Black Pepper
Fresh Dill15 g
Fresh Flat Leaf Parsley15 g
Skyr Natural Yoghurt2 tbsp