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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Mushroom Shawarma & Chickpea Hummus
⏱️ 10mπŸ”₯ 246calπŸ’ͺ 9g

Mushroom Shawarma & Chickpea Hummus

By Healthy by ZOE

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Spicy Mushroom Pozole
⏱️ 40mπŸ”₯ 222calπŸ’ͺ 7g

Spicy Mushroom Pozole

By Ben Lippett

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Teriyaki Tofu
πŸ”₯ 480calπŸ’ͺ 17g

Teriyaki Tofu

By Ben Lebus

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Creamy Kale Pasta
⏱️ 25mπŸ”₯ 601calπŸ’ͺ 22g

Creamy Kale Pasta

By Healthy by ZOE

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Sweet Potato & Black Bean Chilli with Charred Corn
⏱️ 45mπŸ”₯ 563calπŸ’ͺ 18g

Sweet Potato & Black Bean Chilli with Charred Corn

By Sophie Godwin

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Turmeric Tomato Noodles
⏱️ 10mπŸ”₯ 563calπŸ’ͺ 15g

Turmeric Tomato Noodles

By Mob

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High-Protein Breakfast Beans & Eggs
⏱️ 20mπŸ”₯ 265calπŸ’ͺ 16g

High-Protein Breakfast Beans & Eggs

By Chloe RenΓ©

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Tomato Sandwich With Miso Butter Bean Hummus & Crispy Chilli Oil
⏱️ 5mπŸ”₯ 601calπŸ’ͺ 23g

Tomato Sandwich With Miso Butter Bean Hummus & Crispy Chilli Oil

By Christina Soteriou

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Pan Con Tomate
πŸ”₯ 384calπŸ’ͺ 7g

Pan Con Tomate

By Ben Lebus

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Cannellini Bean & Leek Miso Soup
⏱️ 10mπŸ”₯ 322calπŸ’ͺ 9g

Cannellini Bean & Leek Miso Soup

By Justin Tsang

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Smoky Pork Fillet with Orange Chickpeas
πŸ”₯ 502calπŸ’ͺ 36g

Smoky Pork Fillet with Orange Chickpeas

By Ben Lippett

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Garlicky Artichoke & Chickpea Tagliatelle
⏱️ 13mπŸ”₯ 437calπŸ’ͺ 13g

Garlicky Artichoke & Chickpea Tagliatelle

By Christina Soteriou

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Creamy Greens Pesto Pasta
⏱️ 12mπŸ”₯ 384calπŸ’ͺ 13g

Creamy Greens Pesto Pasta

By Meg Robinson

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Coconutty Air Fryer Tofu & Quinoa Salad with Peanut Dressing
πŸ”₯ 728calπŸ’ͺ 28g

Coconutty Air Fryer Tofu & Quinoa Salad with Peanut Dressing

By Jodie Nixon

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Harissa and Cumin Potatoes with Crispy Chickpeas and Yoghurt
πŸ”₯ 384calπŸ’ͺ 12g

Harissa and Cumin Potatoes with Crispy Chickpeas and Yoghurt

By Jordon Ezra King

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Chickpea Peanut Butter Curry
⏱️ 10mπŸ”₯ 332calπŸ’ͺ 11g

Chickpea Peanut Butter Curry

By Christina Soteriou

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Maple-Glazed Heirloom Carrots with Pomegranate Molasses
⏱️ 30mπŸ”₯ 110calπŸ’ͺ 1g

Maple-Glazed Heirloom Carrots with Pomegranate Molasses

By Laurent Dagenais

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Easy Greens Soup
⏱️ 25mπŸ”₯ 210calπŸ’ͺ 5g

Easy Greens Soup

By Chloe RenΓ©

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Roast Sweet Potato Salad with Miso Tahini Chickpeas
πŸ”₯ 502calπŸ’ͺ 16g

Roast Sweet Potato Salad with Miso Tahini Chickpeas

By Claire Thomson

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Cod with Yoghurt, Peas & Harissa Butter
⏱️ 20mπŸ”₯ 246calπŸ’ͺ 19g

Cod with Yoghurt, Peas & Harissa Butter

By Kitty Coles

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Golden Herby Chickpea Stew with Crispy Shallots
⏱️ 35mπŸ”₯ 222calπŸ’ͺ 8g

Golden Herby Chickpea Stew with Crispy Shallots

By Jodie Nixon

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Greek Gnocchi Traybake
⏱️ 30mπŸ”₯ 563calπŸ’ͺ 16g

Greek Gnocchi Traybake

By Jodie Nixon

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Ben's Crispy Rosemary Potatoes
πŸ”₯ 220calπŸ’ͺ 4g

Ben's Crispy Rosemary Potatoes

By Ben Lebus

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Herby Green Rice Shakshuka
⏱️ 40mπŸ”₯ 482calπŸ’ͺ 22g

Herby Green Rice Shakshuka

By Jodie Nixon

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