RECIPES

Aubergine & Hummus Bowl with Cheat’s Amba Sauce

Details

SERVINGS

2 People

TIME

20

AUTHOR

Jodie Nixon

🔥 Nutrition per serving

471

Calories

Protein
11g
Fat
33g
Carbs
29g
Sat. Fat
5g
Fibre
8g
Sugars
10g
Sodium
355mg
VeggieDairy-FreeNut-FreePescatarianShellfish-FreeDinnerEasyBudgetHealthyHigh FibreGut-FriendlyGood To FreezeGood To StoreGood to ReheatMiddle-Eastern InspiredVeggie DishesSummer

Aubergine & Hummus Bowl with Cheat’s Amba Sauce

Ingredients

2 Servings
Chilli Flakes1/4 tsp
Cumin Seeds1/4 tsp
Mustard Seeds1/4 tsp
Mango1/2
Lemon1
Olive Oil3 tbsp
White Wine Vinegar2 tbsp
Salt
Black Pepper
Fenugreek Seeds1/4 tbsp
Garlic Clove1/2
Aubergine1
Tomato200 g
Fresh Flat Leaf Parsley25 g
Egg2
Hummus8 tbsp
Pitta