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Aubergine & Hummus Bowl with Cheat’s Amba Sauce

SERVINGS

2 People

COOK TIME

20 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

471

Calories

Protein

11g

Carbs

29g

Fat

33g

Sat. Fat

5g

Fibre

8g

Sugars

10g

Sodium

355mg

Veggie Dairy-Free Nut-Free Pescatarian Shellfish-Free Dinner Easy Budget Healthy High Fibre Gut-Friendly Good To Freeze Good To Store Good to Reheat Middle-Eastern Inspired Veggie Dishes Summer

Aubergine & Hummus Bowl with Cheat’s Amba Sauce

SCALE RECIPEAdjust quantities

2 Servings

Chilli Flakes

1/4 tsp

Cumin Seeds

1/4 tsp

Mustard Seeds

1/4 tsp

Mango

1/2

Lemon

1

Olive Oil

3 tbsp

White Wine Vinegar

2 tbsp

Salt

Black Pepper

Fenugreek Seeds

1/4 tbsp

Garlic Clove

1/2

Aubergine

1

Tomato

200 g

Fresh Flat Leaf Parsley

25 g

Egg

2

Hummus

8 tbsp

Pitta