RECIPES

Caramelised Courgettes on Whipped Tofu with Harissa Pomegranate Drizzle

Details

SERVINGS

2 People

TIME

15

AUTHOR

Christina Soteriou

🔥 Nutrition per serving

406

Calories

Protein
13g
Fat
33g
Carbs
16g
Sat. Fat
5g
Fibre
5g
Sugars
6g
Sodium
573mg
VeganVeggieDairy-FreePescatarianShellfish-FreeEgg-FreeDinnerEasySpeedyHealthyHigh-ProteinLow CarbAccessible MethodGut-FriendlyGood To FreezeGood To StoreGood to ReheatMediterraneanMediterranean-InspiredVeggie DishesSummerUnder 20 Minutes

Caramelised Courgettes on Whipped Tofu with Harissa Pomegranate Drizzle

Ingredients

2 Servings
Courgette3
Garlic Clove3
Za’atar2 tbsp
Pine Nuts30 g
Pitta
Olive Oil
Salt
Black Pepper
Lemon1 1/2
Firm Tofu300 g
Nutritional Yeast1 tbsp
White Miso1 tsp
Olive Oil
Salt
Black Pepper
Harissa Paste1 tsp
Pomegranate Molasses1 tsp
Olive Oil2 tsp
Lemon Juice1 tsp
Salt
Black Pepper