RECIPES

Charred Onion and Fennel Broth with Fregola, Chickpeas and Feta

Details

SERVINGS

4 People

TIME

20

AUTHOR

Jordon Ezra King

🔥 Nutrition per serving

374

Calories

Protein
15g
Fat
13g
Carbs
47g
Sat. Fat
4g
Fibre
7g
Sugars
6g
Sodium
1012mg
Nut-FreeShellfish-FreeEgg-FreeSpeedyHealthyHigh FibreAdventurousGut-FriendlyGood To FreezeGood To StoreGood to ReheatItalian-InspiredPastaChickpeasHealthy

Charred Onion and Fennel Broth with Fregola, Chickpeas and Feta

Ingredients

4 Servings
Onion2
Fennel1 Bulb
Garlic2 Clove
Fennel Seed1/2 tbsp
Chicken Stock1 1/2 L
Bay Leaf2
Fregola200 g
Drained Cooked Chickpeas240 g
Parsley15 g
Basil15 g
Mint15 g
Lemon1
Feta150 g
Olive Oil
Salt
Black Pepper