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Charred Onion and Fennel Broth with Fregola, Chickpeas and Feta

SERVINGS

4 People

COOK TIME

20 mins

AUTHOR

Jordon Ezra King

🔥 Nutritionper serving

374

Calories

Protein

15g

Carbs

47g

Fat

13g

Sat. Fat

4g

Fibre

7g

Sugars

6g

Sodium

1012mg

Nut-Free Shellfish-Free Egg-Free Speedy Healthy High Fibre Adventurous Gut-Friendly Good To Freeze Good To Store Good to Reheat Italian-Inspired Pasta Chickpeas Healthy

Charred Onion and Fennel Broth with Fregola, Chickpeas and Feta

SCALE RECIPEAdjust quantities

4 Servings

Onion

2

Fennel

1 Bulb

Garlic

2 Clove

Fennel Seed

1/2 tbsp

Chicken Stock

1 1/2 L

Bay Leaf

2

Fregola

200 g

Drained Cooked Chickpeas

240 g

Parsley

15 g

Basil

15 g

Mint

15 g

Lemon

1

Feta

150 g

Olive Oil

Salt

Black Pepper