Details
SERVINGS
4 People
TIME
25
AUTHOR
Jodie Nixon
🔥 Nutrition per serving
505
Calories
Protein
23gFat
15gCarbs
66gSat. Fat
2gFibre
7gSugars
7gSodium
670mgVeganVeggieGluten-FreeDairy-FreeNut-FreePescatarianShellfish-FreeEgg-FreeDinnerEasyBudgetHealthyFamily-FriendlyAccessible IngredientGood To FreezeGood To StoreGood to ReheatPortugueseFusionHigh Protein DinnersHigh-ProteinMidweekFakeawayHealthy
Peri Peri Tofu with Spiced Rice & Herby Peas
Ingredients
4 Servings
Smoked Tofu2 x 225g Block
Peri Peri Sauce4 tbsp
Maple Syrup1/2 tbsp
Green Chilli 1
Garlic1 Clove
Ground Cumin1 tsp
Ground Turmeric1/2 tsp
Microwaveable White Rice2 x 250g Pouch
Frozen Pea300 g
Fresh Parsley15 g
Fresh Mint15 g
Chilli Flakes1 tsp
Lemon1
Olive Oil
Salt
Black Pepper