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Peri Peri Tofu with Spiced Rice & Herby Peas

SERVINGS

4 People

COOK TIME

25 mins

AUTHOR

Jodie Nixon

🔥 Nutritionper serving

505

Calories

Protein

23g

Carbs

66g

Fat

15g

Sat. Fat

2g

Fibre

7g

Sugars

7g

Sodium

670mg

Vegan Veggie Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Egg-Free Dinner Easy Budget Healthy Family-Friendly Accessible Ingredient Good To Freeze Good To Store Good to Reheat Portuguese Fusion High Protein Dinners High-Protein Midweek Fakeaway Healthy

Peri Peri Tofu with Spiced Rice & Herby Peas

SCALE RECIPEAdjust quantities

4 Servings

Smoked Tofu

2 x 225g Block

Peri Peri Sauce

4 tbsp

Maple Syrup

1/2 tbsp

Green Chilli

1

Garlic

1 Clove

Ground Cumin

1 tsp

Ground Turmeric

1/2 tsp

Microwaveable White Rice

2 x 250g Pouch

Frozen Pea

300 g

Fresh Parsley

15 g

Fresh Mint

15 g

Chilli Flakes

1 tsp

Lemon

1

Olive Oil

Salt

Black Pepper