RECIPES

Quick Italian-Inspired Chickpea & Lentil Bowl

Details

SERVINGS

2 People

TIME

20

AUTHOR

Gigi Grassia

🔥 Nutrition per serving

466

Calories

Protein
22g
Fat
17g
Carbs
51g
Sat. Fat
2g
Fibre
14g
Sugars
13g
Sodium
1022mg
VeganVeggieGluten-FreeDairy-FreePescatarianShellfish-FreeEgg-FreeDinnerEasySpeedyBudgetHealthyBatchHigh FibreAccessible IngredientGut-FriendlyGood To FreezeGood To StoreGood to ReheatItalian-InspiredLentilsChickpeasMidweekHealthySpeedy

Quick Italian-Inspired Chickpea & Lentil Bowl

Ingredients

2 Servings
Carrot1/2
White Onion1/2
Celery1/2 Stalk
Garlic4 Clove
Sun-Dried Tomato8
Black Olive50 g
Chickpeas1 x 400g Can
Cooked Brown Lentils250 g
Chilli Flakes1 tsp
Chopped Tomatoes1 x 400g Can
Bicarbonate of Soda1/4 tsp
Nutritional Yeast4 tbsp
Vegan Green Pesto2 tbsp
Unsweetened Soya Yoghurt2 tbsp
Fresh Basil15 g