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Tikka Masala Tofu Skewers

SERVINGS

2 People

COOK TIME

30 mins

AUTHOR

Mob

🔥 Nutritionper serving

677

Calories

Protein

38g

Carbs

77g

Fat

22g

Sat. Fat

5g

Fibre

6g

Sugars

13g

Sodium

627mg

Vegan Veggie Gluten-Free Dairy-Free Nut-Free Pescatarian Shellfish-Free Allium-Free Egg-Free Dinner Easy Budget Healthy High-Protein Accessible Method Accessible Ingredient Gut-Friendly 30 Plus Protein Good To Freeze Good To Store Good to Reheat Indian-Inspired Veggie Dishes Midweek Fakeaway Healthy

Tikka Masala Tofu Skewers

SCALE RECIPEAdjust quantities

2 Servings

Yoghurt

150 g

Tikka Masala Paste

2 1/2 tbsp

Extra-Firm Tofu

560 g

Fresh Coriander

10 g

Cooked Basmati Rice

500 g

Cucumber

1

Tomato

200 g

Lemon

1

Yoghurt

100 g