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One-Pot Baked Orzo With Artichokes & Chickpeas

SERVINGS

4 People

COOK TIME

30 mins

AUTHOR

Christina Soteriou

🔥 Nutritionper serving

357

Calories

Protein

12g

Carbs

56g

Fat

8g

Sat. Fat

1g

Fibre

6g

Sugars

3g

Sodium

110mg

Vegan Veggie Dairy-Free Pescatarian Egg-Free Dinner Easy Accessible Ingredient Gut-Friendly Good To Freeze Good To Store Good to Reheat Italian-Inspired Pasta Casseroles One Pot Recipes Chickpeas Comfort Spring

One-Pot Baked Orzo With Artichokes & Chickpeas

SCALE RECIPEAdjust quantities

4 Servings

Shallot

1

Garlic Clove

4

Orzo

300 g

Jarred Artichokes

350 g

Artichoke Oil

1 tbsp

Drained Cooked Chickpeas

240 g

Baby Spinach

50 g

Vegan Basil Pesto

1 tbsp

Chilli Flakes

1 tsp

Water

750 ml

Lemon

1

Pine Nuts

30 g

Basil

15 g

Vegan Cheese