🏷️ 45 Plus Protein
45 Plus Protein Recipes
21 results found
⏱️ 15m🔥 439cal💪 48g
Spice-Crusted Tuna & Red Pepper Beans
By Chloe René
⏱️ 30m🔥 798cal💪 53g
Lentil Tofu Ragù & Chickpeas
By Jodie Nixon
⏱️ 25m🔥 669cal💪 46g
One-Tray Harissa-Glazed Salmon
By Anna Helm Baxter
⏱️ 20m🔥 505cal💪 45g
Miso Chicken, Sesame Broccoli & Rice
By Finn Tonry
⏱️ 15m🔥 611cal💪 46g
Seared Tuna & Olive Grains
By Chloe René
⏱️ 20m🔥 790cal💪 55g
Chicken & Egg Fried Rice
By Finn Tonry
⏱️ 20m🔥 779cal💪 54g
Air Fryer Chicken Parm & Spaghetti
By Finn Tonry
⏱️ 20m🔥 786cal💪 46g
Sesame Salmon, Cabbage Slaw & Crispy Rice
By Chloe René
⏱️ 15m🔥 678cal💪 46g
Green Chilli Chicken
By Chloe René
⏱️ 15m🔥 1022cal💪 62g
Steak Som Tam(ish) Salad
By Ben Lippett
⏱️ 20m🔥 670cal💪 48g
Honey Soy Chicken & Sesame Spinach
By Finn Tonry
⏱️ 20m🔥 507cal💪 46g
Spicy Chorizo & Bean Stew with Baked Cod
By Finn Tonry
⏱️ 25m🔥 792cal💪 46g
Chicken & Coconut Chickpeas
By Chef
⏱️ 90m🔥 493cal💪 56g
Whole Turkey Breast in Prosciutto
By Claire Thomson
⏱️ 215m🔥 627cal💪 48g
Beef Stew And Dumplings
By Adam Bush
⏱️ 20m🔥 900cal💪 49g
Spicy Peanut Air Fryer Salmon Bowl
By Jodie Nixon
⏱️ 60m🔥 384cal💪 46g
Treacle & Mustard Glazed Air Fryer Roast Beef
By Adam Bush
🔥 627cal💪 47g
Sticky Orange Chicken Traybake
By Seema Pankhania
⏱️ 20m🔥 900cal💪 48g
Chicken Oyakodon
By Romany Henry
⏱️ 285m🔥 695cal💪 46g
Sticky Short Ribs With Lemon-y Grains & Salad
By Elena Silcock
⏱️ 15m🔥 777cal💪 49g
Spicy Pork Rice Bowl with Sesame Broccoli
By Finn Tonry