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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Paprika Prawns & Garlicky Mashed Beans
⏱️ 20mπŸ”₯ 495calπŸ’ͺ 50g

Paprika Prawns & Garlicky Mashed Beans

By Chloe RenΓ©

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Crispy Bacon & Egg High Protein Smash
⏱️ 10mπŸ”₯ 505calπŸ’ͺ 30g

Crispy Bacon & Egg High Protein Smash

By Finn Tonry

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Mushy Pea Linguine
πŸ”₯ 755calπŸ’ͺ 39g

Mushy Pea Linguine

By Ben Lebus

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The Fry Up Hash
πŸ”₯ 627calπŸ’ͺ 34g

The Fry Up Hash

By Ben Lebus

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The Stickiest Ribs
πŸ”₯ 474calπŸ’ͺ 38g

The Stickiest Ribs

By Ben Lebus

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Harissa Chicken Traybake with Herby Grains
⏱️ 20mπŸ”₯ 600calπŸ’ͺ 44g

Harissa Chicken Traybake with Herby Grains

By Finn Tonry

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Honey-Dijon Roast Chicken with Leek-y Parmesan Chickpeas
⏱️ 30mπŸ”₯ 728calπŸ’ͺ 54g

Honey-Dijon Roast Chicken with Leek-y Parmesan Chickpeas

By Finn Tonry

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Hot Honey Chicken Salad with Ranch-ish Dressing
⏱️ 15mπŸ”₯ 786calπŸ’ͺ 48g

Hot Honey Chicken Salad with Ranch-ish Dressing

By Jodie Nixon

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Coriander Chutney Beef Tataki
⏱️ 8mπŸ”₯ 540calπŸ’ͺ 44g

Coriander Chutney Beef Tataki

By Justin Tsang

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Tuna & Sweetcorn Linguine
⏱️ 20mπŸ”₯ 726calπŸ’ͺ 33g

Tuna & Sweetcorn Linguine

By Anna Helm Baxter

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Spicy Chicken & Chorizo Fajitas
πŸ”₯ 670calπŸ’ͺ 33g

Spicy Chicken & Chorizo Fajitas

By Ben Lebus

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Chargrilled Chicken & Garlicky Broccoli Rice
⏱️ 25mπŸ”₯ 505calπŸ’ͺ 53g

Chargrilled Chicken & Garlicky Broccoli Rice

By Jodie Nixon

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Spiced Cauli, Chicken & Couscous Traybake
⏱️ 40mπŸ”₯ 745calπŸ’ͺ 40g

Spiced Cauli, Chicken & Couscous Traybake

By Anna Helm Baxter

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Dom's Subs Meatball Grinder
πŸ”₯ 1046calπŸ’ͺ 46g

Dom's Subs Meatball Grinder

By Mob

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Chicken Piccata with Rice & Peas
πŸ”₯ 627calπŸ’ͺ 41g

Chicken Piccata with Rice & Peas

By Sophie Wyburd

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Citrus Miso Salmon
πŸ”₯ 495calπŸ’ͺ 32g

Citrus Miso Salmon

By Mob

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Traybake Tomato & Chicken Curry
⏱️ 40mπŸ”₯ 462calπŸ’ͺ 33g

Traybake Tomato & Chicken Curry

By Chloe RenΓ©

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Ravioli RagΓΉ
πŸ”₯ 729calπŸ’ͺ 41g

Ravioli RagΓΉ

By Chef

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Steak and Ale Pie
πŸ”₯ 646calπŸ’ͺ 38g

Steak and Ale Pie

By Sophie Wyburd

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Tomato, Shallot & Olive Chicken with Orzo & Feta
⏱️ 40mπŸ”₯ 728calπŸ’ͺ 46g

Tomato, Shallot & Olive Chicken with Orzo & Feta

By Finn Tonry

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Singapore Curry Noodles with Prawns & Fluffy Eggs
⏱️ 10mπŸ”₯ 670calπŸ’ͺ 32g

Singapore Curry Noodles with Prawns & Fluffy Eggs

By Romany Henry

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Pesto Salmon Orzo Salad
⏱️ 15mπŸ”₯ 729calπŸ’ͺ 38g

Pesto Salmon Orzo Salad

By Jodie Nixon

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Chipotle Chicken Cheesy Chips
πŸ”₯ 792calπŸ’ͺ 38g

Chipotle Chicken Cheesy Chips

By Mob

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Spiced Duck Ragu with Zesty Breadcrumbs
πŸ”₯ 828calπŸ’ͺ 44g

Spiced Duck Ragu with Zesty Breadcrumbs

By Jordon Ezra King

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