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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Fakeaway Zinger Burger
πŸ”₯ 782calπŸ’ͺ 39g

Fakeaway Zinger Burger

By Seema Pankhania

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Cod & Curried Chickpeas
⏱️ 15mπŸ”₯ 464calπŸ’ͺ 36g

Cod & Curried Chickpeas

By Elena Silcock

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Lemon Pasta
⏱️ 10mπŸ”₯ 755calπŸ’ͺ 31g

Lemon Pasta

By Mob

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Buffalo Wing Traybake & Celery Blue Cheese Slaw
πŸ”₯ 573calπŸ’ͺ 36g

Buffalo Wing Traybake & Celery Blue Cheese Slaw

By Ben Lippett

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Chicken Chasseur
⏱️ 60mπŸ”₯ 353calπŸ’ͺ 36g

Chicken Chasseur

By Adam Bush

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Speedy Parmesan Roast Chicken & Onions
⏱️ 40mπŸ”₯ 463calπŸ’ͺ 38g

Speedy Parmesan Roast Chicken & Onions

By Kitty Coles

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Crispy Chicken Rice with Chilli Garlic Sauce
⏱️ 35mπŸ”₯ 1012calπŸ’ͺ 41g

Crispy Chicken Rice with Chilli Garlic Sauce

By Justin Tsang

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Easy Chicken Fajita Traybake
⏱️ 20mπŸ”₯ 464calπŸ’ͺ 34g

Easy Chicken Fajita Traybake

By Anna Helm Baxter

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Parma Ham Carbonara
πŸ”₯ 627calπŸ’ͺ 36g

Parma Ham Carbonara

By Ben Lebus

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Indoor BBQ Kebab Platter
⏱️ 15mπŸ”₯ 677calπŸ’ͺ 54g

Indoor BBQ Kebab Platter

By Jordon Ezra King

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Pesto Steak & Cottage Cheese Bowl
πŸ”₯ 622calπŸ’ͺ 34g

Pesto Steak & Cottage Cheese Bowl

By Ben Lebus

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The Almighty Mob Chicken Pie
πŸ”₯ 1012calπŸ’ͺ 44g

The Almighty Mob Chicken Pie

By Ben Lebus

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5-Ingredient Kebabs
πŸ”₯ 563calπŸ’ͺ 31g

5-Ingredient Kebabs

By Seema Pankhania

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Baked Tuna Egg Mayo on Japanese Rice with Teriyaki Sauce
⏱️ 17mπŸ”₯ 701calπŸ’ͺ 36g

Baked Tuna Egg Mayo on Japanese Rice with Teriyaki Sauce

By Justin Tsang

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Traybake Orange Chicken Noodles
⏱️ 35mπŸ”₯ 498calπŸ’ͺ 53g

Traybake Orange Chicken Noodles

By Chloe RenΓ©

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Steak Tacos With Chilli Pineapple Salsa
⏱️ 15mπŸ”₯ 782calπŸ’ͺ 38g

Steak Tacos With Chilli Pineapple Salsa

By Ben Lippett

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Pork, Ricotta & Fennel Seed Meatballs with Tomato Cream Butter Beans
πŸ”₯ 701calπŸ’ͺ 37g

Pork, Ricotta & Fennel Seed Meatballs with Tomato Cream Butter Beans

By Claire Thomson

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Roasted Winter Veg & Chicken Salad
⏱️ 20mπŸ”₯ 495calπŸ’ͺ 33g

Roasted Winter Veg & Chicken Salad

By Anna Helm Baxter

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Garlic Beef Udon Soup
⏱️ 10mπŸ”₯ 736calπŸ’ͺ 38g

Garlic Beef Udon Soup

By Justin Tsang

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Vietnamese-Inspired Poached Chicken Salad
⏱️ 15mπŸ”₯ 623calπŸ’ͺ 48g

Vietnamese-Inspired Poached Chicken Salad

By Romany Henry

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Half Grilled Chicken with Burnt Chilli Hot Sauce
⏱️ 60mπŸ”₯ 474calπŸ’ͺ 36g

Half Grilled Chicken with Burnt Chilli Hot Sauce

By Ben Lippett

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Silken Tofu & Smacked Cucumber Salad
⏱️ 8mπŸ”₯ 485calπŸ’ͺ 35g

Silken Tofu & Smacked Cucumber Salad

By Jodie Nixon

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Cold Chicken Noodle Salad
⏱️ 20mπŸ”₯ 601calπŸ’ͺ 32g

Cold Chicken Noodle Salad

By Chloe RenΓ©

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Balsamic-Glazed Meatballs
πŸ”₯ 857calπŸ’ͺ 41g

Balsamic-Glazed Meatballs

By Ben Lebus

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