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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Honey Sriracha Tofu Bowl
⏱️ 15mπŸ”₯ 620calπŸ’ͺ 39g

Honey Sriracha Tofu Bowl

By Jodie Nixon

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Paprika Prawns & Garlicky Mashed Beans
⏱️ 20mπŸ”₯ 357calπŸ’ͺ 33g

Paprika Prawns & Garlicky Mashed Beans

By Chloe RenΓ©

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Leftover Naan Croque Madame
πŸ”₯ 782calπŸ’ͺ 39g

Leftover Naan Croque Madame

By Seema Pankhania

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Chicken Katsu Toast
⏱️ 10mπŸ”₯ 427calπŸ’ͺ 44g

Chicken Katsu Toast

By Elena Silcock

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Spiced Halloumi & Chickpea Saag
⏱️ 30mπŸ”₯ 729calπŸ’ͺ 34g

Spiced Halloumi & Chickpea Saag

By Finn Tonry

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Double Courgette & Chicken Dinner
⏱️ 40mπŸ”₯ 573calπŸ’ͺ 39g

Double Courgette & Chicken Dinner

By Chloe RenΓ©

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Sophie's Leek and Taleggio Paccheri
πŸ”₯ 1092calπŸ’ͺ 38g

Sophie's Leek and Taleggio Paccheri

By Sophie Wyburd

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Mob's Breakfast Frittata
πŸ”₯ 729calπŸ’ͺ 41g

Mob's Breakfast Frittata

By Ben Lebus

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Lemony Mustard-Crusted Salmon & Potatoes
⏱️ 20mπŸ”₯ 393calπŸ’ͺ 31g

Lemony Mustard-Crusted Salmon & Potatoes

By Jodie Nixon

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Steamed Salmon Rice Bowl with Chilli & Ginger
⏱️ 20mπŸ”₯ 545calπŸ’ͺ 32g

Steamed Salmon Rice Bowl with Chilli & Ginger

By Ben Lebus

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Healthy Chicken Meatball Grain Bowl
⏱️ 30mπŸ”₯ 426calπŸ’ͺ 32g

Healthy Chicken Meatball Grain Bowl

By Ben Lippett

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Pork Chops With Feta, Tomato & Cherry Salad
⏱️ 10mπŸ”₯ 464calπŸ’ͺ 36g

Pork Chops With Feta, Tomato & Cherry Salad

By Ben Lippett

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Air Fryer Pollo Pesto Gnocchi
⏱️ 30mπŸ”₯ 563calπŸ’ͺ 32g

Air Fryer Pollo Pesto Gnocchi

By Meg Robinson

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Baked Chicken, Peperonata & Parmesan Mash
⏱️ 30mπŸ”₯ 627calπŸ’ͺ 33g

Baked Chicken, Peperonata & Parmesan Mash

By Mob

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Crunchy Quinoa, Chicken & Bean Salad
⏱️ 30mπŸ”₯ 627calπŸ’ͺ 41g

Crunchy Quinoa, Chicken & Bean Salad

By Finn Tonry

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Curry Butter Kyiv
⏱️ 20mπŸ”₯ 729calπŸ’ͺ 44g

Curry Butter Kyiv

By Jodie Nixon

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Hot Roast Chicken Sandwich
⏱️ 50mπŸ”₯ 563calπŸ’ͺ 44g

Hot Roast Chicken Sandwich

By Mob

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Fragrant Pork & Ginger Noodles
⏱️ 15mπŸ”₯ 670calπŸ’ͺ 31g

Fragrant Pork & Ginger Noodles

By Adam Bush

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Smoky & Cheesy Black Bean Quesadillas
πŸ”₯ 857calπŸ’ͺ 36g

Smoky & Cheesy Black Bean Quesadillas

By Ben Lebus

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Thai Fish Sauce Wings
πŸ”₯ 607calπŸ’ͺ 38g

Thai Fish Sauce Wings

By Sophie Wyburd

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Keshia's Jerk Chicken
πŸ”₯ 522calπŸ’ͺ 33g

Keshia's Jerk Chicken

By Mob

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Honey & Mustard Roasted Chicken Legs
⏱️ 50mπŸ”₯ 670calπŸ’ͺ 36g

Honey & Mustard Roasted Chicken Legs

By Sophie Godwin

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Minced Beef & Broccoli Stir Fry
⏱️ 10mπŸ”₯ 545calπŸ’ͺ 45g

Minced Beef & Broccoli Stir Fry

By Finn Tonry

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Chicken Parm Melt
⏱️ 30mπŸ”₯ 872calπŸ’ͺ 54g

Chicken Parm Melt

By Ben Lippett

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