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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Kimchi Fried Rice
⏱️ 7mπŸ”₯ 507calπŸ’ͺ 15g

Kimchi Fried Rice

By Sophie Godwin

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Cauliflower Leaf Pesto
πŸ”₯ 98calπŸ’ͺ 2g

Cauliflower Leaf Pesto

By Sophie Wyburd

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Asparagus and Pea Minestrone

Asparagus and Pea Minestrone

By Ben Lebus

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Green Herby Chicken and Rice Soup
⏱️ 20mπŸ”₯ 426calπŸ’ͺ 32g

Green Herby Chicken and Rice Soup

By Chloe RenΓ©

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Crispy Sweetcorn Fritters
⏱️ 20mπŸ”₯ 181calπŸ’ͺ 7g

Crispy Sweetcorn Fritters

By Adam Bush

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Crackers Con Tomate
πŸ”₯ 246calπŸ’ͺ 4g

Crackers Con Tomate

By Mob

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Harissa & Honey Roast Parsnip Recipe
πŸ”₯ 232calπŸ’ͺ 2g

Harissa & Honey Roast Parsnip Recipe

By Sophie Godwin

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Tomato Bulgur
⏱️ 25mπŸ”₯ 246calπŸ’ͺ 5g

Tomato Bulgur

By Mob

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Salmon With Caramelised Onion Rice & Shaved Broccoli Salad
⏱️ 50mπŸ”₯ 670calπŸ’ͺ 36g

Salmon With Caramelised Onion Rice & Shaved Broccoli Salad

By Kitty Coles

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Paccheri With Broccoli, Chilli & Almonds
⏱️ 15mπŸ”₯ 489calπŸ’ͺ 17g

Paccheri With Broccoli, Chilli & Almonds

By Jordon Ezra King

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Roasted Carrots Chimichurri Traybake
⏱️ 30mπŸ”₯ 204calπŸ’ͺ 5g

Roasted Carrots Chimichurri Traybake

By Mob

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Lentil, Potato and Cumin Soup with Crispy Onions
πŸ”₯ 282calπŸ’ͺ 13g

Lentil, Potato and Cumin Soup with Crispy Onions

By Jordon Ezra King

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Healthy Chicken & Broccoli Chopped Salad
⏱️ 35mπŸ”₯ 561calπŸ’ͺ 39g

Healthy Chicken & Broccoli Chopped Salad

By Ben Lebus

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Spice Crusted Salmon With Grilled Chicory & Brown Rice
⏱️ 20mπŸ”₯ 563calπŸ’ͺ 34g

Spice Crusted Salmon With Grilled Chicory & Brown Rice

By Mob

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Coconut Cauliflower Traybake Curry
πŸ”₯ 277calπŸ’ͺ 6g

Coconut Cauliflower Traybake Curry

By Sophie Wyburd

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Chicken Kebabs with Tahini Sauce
⏱️ 10mπŸ”₯ 312calπŸ’ͺ 33g

Chicken Kebabs with Tahini Sauce

By Chef

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Cauliflower With Harissa Tahini And Lentils
⏱️ 15mπŸ”₯ 429calπŸ’ͺ 13g

Cauliflower With Harissa Tahini And Lentils

By Christina Soteriou

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Spicy Green Aubergine Curry
⏱️ 35mπŸ”₯ 343calπŸ’ͺ 7g

Spicy Green Aubergine Curry

By Chloe RenΓ©

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Beans Alla Norma
⏱️ 30mπŸ”₯ 225calπŸ’ͺ 9g

Beans Alla Norma

By Healthy by ZOE

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Creamy Coconutty Beans with Roasted Tomatoes
⏱️ 30mπŸ”₯ 322calπŸ’ͺ 12g

Creamy Coconutty Beans with Roasted Tomatoes

By Chloe RenΓ©

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Iraqi-Style Saffron Braised Chicken
⏱️ 40mπŸ”₯ 489calπŸ’ͺ 25g

Iraqi-Style Saffron Braised Chicken

By Suzie Bakos

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Mob's Vegan Shakshuka
πŸ”₯ 468calπŸ’ͺ 13g

Mob's Vegan Shakshuka

By Ben Lebus

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Instant Pumpkin Seed Milk
πŸ”₯ 117calπŸ’ͺ 6g

Instant Pumpkin Seed Milk

By Christina Soteriou

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Creamy Celeriac Pasta with Nutty Herb Crumb
⏱️ 20mπŸ”₯ 573calπŸ’ͺ 16g

Creamy Celeriac Pasta with Nutty Herb Crumb

By Mob

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