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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Sausage Ratatouille with Black Lentils & Yoghurt
⏱️ 55mπŸ”₯ 482calπŸ’ͺ 31g

Sausage Ratatouille with Black Lentils & Yoghurt

By Ben Lippett

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Big Fat Greek-ish Salad
⏱️ 10mπŸ”₯ 357calπŸ’ͺ 13g

Big Fat Greek-ish Salad

By Chloe RenΓ©

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Squash & Beans with Crispy Sage
⏱️ 35mπŸ”₯ 493calπŸ’ͺ 20g

Squash & Beans with Crispy Sage

By Sophie Waplington

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Sea Bass With Orange, Fennel, Chilli & Watercress
⏱️ 7mπŸ”₯ 410calπŸ’ͺ 19g

Sea Bass With Orange, Fennel, Chilli & Watercress

By Sophie Godwin

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Crispy Tofu with Smoky Black Beans & Spicy Orange Salsa
⏱️ 30mπŸ”₯ 482calπŸ’ͺ 27g

Crispy Tofu with Smoky Black Beans & Spicy Orange Salsa

By Chloe RenΓ©

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Chimichurri Fish Tacos
⏱️ 10mπŸ”₯ 563calπŸ’ͺ 29g

Chimichurri Fish Tacos

By Ayala Daly

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Vegan Chickpea Stew
πŸ”₯ 285calπŸ’ͺ 11g

Vegan Chickpea Stew

By Ben Lebus

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Dry Spiced Squash Curry
⏱️ 20mπŸ”₯ 210calπŸ’ͺ 3g

Dry Spiced Squash Curry

By Ed Smith

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Sweet & Sour Glazed Aubergines & Sesame Rice
⏱️ 30mπŸ”₯ 464calπŸ’ͺ 8g

Sweet & Sour Glazed Aubergines & Sesame Rice

By Chloe RenΓ©

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Crispy Sesame Feta, Roast Figs & Lemon Quinoa
⏱️ 15mπŸ”₯ 601calπŸ’ͺ 25g

Crispy Sesame Feta, Roast Figs & Lemon Quinoa

By Jodie Nixon

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Creamy Avo & Lime Pasta
⏱️ 10mπŸ”₯ 627calπŸ’ͺ 16g

Creamy Avo & Lime Pasta

By Adam Bush

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Broccoli With Red Pepper Sauce & Caper Salsa
⏱️ 35mπŸ”₯ 270calπŸ’ͺ 6g

Broccoli With Red Pepper Sauce & Caper Salsa

By Christina Soteriou

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Golden Herby Broth with Eggs & Rice
⏱️ 15mπŸ”₯ 370calπŸ’ͺ 16g

Golden Herby Broth with Eggs & Rice

By Chloe RenΓ©

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Curried Squash & Lentil Traybake
⏱️ 35mπŸ”₯ 258calπŸ’ͺ 9g

Curried Squash & Lentil Traybake

By Christina Soteriou

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Melted Courgette Gnocchi Traybake with Tahini
⏱️ 20mπŸ”₯ 522calπŸ’ͺ 12g

Melted Courgette Gnocchi Traybake with Tahini

By Jodie Nixon

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Roasted Red Onions with White Beans & Fried Breadcrumbs
πŸ”₯ 420calπŸ’ͺ 17g

Roasted Red Onions with White Beans & Fried Breadcrumbs

By Claire Thomson

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Roasted Cauli & Cannellini Bean Soup
⏱️ 40mπŸ”₯ 181calπŸ’ͺ 8g

Roasted Cauli & Cannellini Bean Soup

By Alfie Steiner

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Aubergine & Chickpea Zaalouk
⏱️ 35mπŸ”₯ 324calπŸ’ͺ 10g

Aubergine & Chickpea Zaalouk

By Gigi Grassia

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Broccoli, Chilli and Lemon Pasta
πŸ”₯ 372calπŸ’ͺ 12g

Broccoli, Chilli and Lemon Pasta

By Jordon Ezra King

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Roasted Peppers
πŸ”₯ 54calπŸ’ͺ 1g

Roasted Peppers

By Xiengni Zhou

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Grilled Tomato & Chilli Noodles
⏱️ 15mπŸ”₯ 420calπŸ’ͺ 11g

Grilled Tomato & Chilli Noodles

By Chloe RenΓ©

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Pork Fillet with Butter Beans & Salsa Verde
⏱️ 30mπŸ”₯ 563calπŸ’ͺ 39g

Pork Fillet with Butter Beans & Salsa Verde

By Mob

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Prawn Tacos With Mango Coriander Salsa
⏱️ 25mπŸ”₯ 523calπŸ’ͺ 22g

Prawn Tacos With Mango Coriander Salsa

By Chloe RenΓ©

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Balsamic Glazed Plant-Based Meatballs
πŸ”₯ 462calπŸ’ͺ 19g

Balsamic Glazed Plant-Based Meatballs

By Ben Lebus

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