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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Sesame Mackerel Salad
⏱️ 10mπŸ”₯ 388calπŸ’ͺ 20g

Sesame Mackerel Salad

By Sophie Wyburd

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Cucumber Salad
⏱️ 10mπŸ”₯ 32calπŸ’ͺ 1g

Cucumber Salad

By Jodie Nixon

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Cod & Tomatoes With Baked Coriander Rice
⏱️ 35mπŸ”₯ 414calπŸ’ͺ 26g

Cod & Tomatoes With Baked Coriander Rice

By Ben Lippett

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Crispy Artichoke & Tomato Salad with Whipped Feta Dressing
⏱️ 20mπŸ”₯ 466calπŸ’ͺ 8g

Crispy Artichoke & Tomato Salad with Whipped Feta Dressing

By Chloe RenΓ©

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One-Pot Baked Orzo With Artichokes & Chickpeas
⏱️ 30mπŸ”₯ 357calπŸ’ͺ 12g

One-Pot Baked Orzo With Artichokes & Chickpeas

By Christina Soteriou

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Pesto Hasselback Potato Traybake
πŸ”₯ 322calπŸ’ͺ 5g

Pesto Hasselback Potato Traybake

By Christina Soteriou

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Coconutty Potato and Chickpea Soup
πŸ”₯ 322calπŸ’ͺ 6g

Coconutty Potato and Chickpea Soup

By Sophie Wyburd

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Butternut Squash Curry With Coconut Rings
πŸ”₯ 1342calπŸ’ͺ 32g

Butternut Squash Curry With Coconut Rings

By Christina Soteriou

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Tahini Miso Beans
⏱️ 5mπŸ”₯ 304calπŸ’ͺ 10g

Tahini Miso Beans

By Healthy by ZOE

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Greek Baked Beans
πŸ”₯ 412calπŸ’ͺ 19g

Greek Baked Beans

By Sophie Wyburd

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Mint & Sesame Pesto
πŸ”₯ 406calπŸ’ͺ 3g

Mint & Sesame Pesto

By Elena Silcock

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Ultimate Charred Greens Plate
⏱️ 20mπŸ”₯ 120calπŸ’ͺ 5g

Ultimate Charred Greens Plate

By Mob

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Chargrilled Chicken With Spiced Cauliflower Rice & Tahini Drizzle
⏱️ 15mπŸ”₯ 429calπŸ’ͺ 36g

Chargrilled Chicken With Spiced Cauliflower Rice & Tahini Drizzle

By Elena Silcock

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Aubergine Lentil Parmigiana
⏱️ 85mπŸ”₯ 202calπŸ’ͺ 9g

Aubergine Lentil Parmigiana

By Healthy by ZOE

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Lemony Spinach Pesto Lentils
⏱️ 4mπŸ”₯ 601calπŸ’ͺ 27g

Lemony Spinach Pesto Lentils

By Mob

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Vegan Creamy Beany Cavolo Nero Pasta
⏱️ 20mπŸ”₯ 563calπŸ’ͺ 19g

Vegan Creamy Beany Cavolo Nero Pasta

By Chloe RenΓ©

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Moroccan Sweet Potato & Chickpea Soup
πŸ”₯ 388calπŸ’ͺ 12g

Moroccan Sweet Potato & Chickpea Soup

By Gigi Grassia

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Herby Melon Salad with Grated Halloumi
πŸ”₯ 406calπŸ’ͺ 12g

Herby Melon Salad with Grated Halloumi

By Chloe RenΓ©

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Whole Roasted Chipotle Cauliflower With Avocado Crema
⏱️ 75mπŸ”₯ 210calπŸ’ͺ 5g

Whole Roasted Chipotle Cauliflower With Avocado Crema

By Angelica Udenweze

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Grilled Mackerel Flatbreads with Dill Mustard Slaw
⏱️ 30mπŸ”₯ 547calπŸ’ͺ 29g

Grilled Mackerel Flatbreads with Dill Mustard Slaw

By Jordon Ezra King

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Hand-Rolled Trofie With Pesto & Beans
⏱️ 10mπŸ”₯ 563calπŸ’ͺ 18g

Hand-Rolled Trofie With Pesto & Beans

By Ben Lippett

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Udon Cucumber Salad
⏱️ 15mπŸ”₯ 670calπŸ’ͺ 21g

Udon Cucumber Salad

By Christina Soteriou

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Charred Hispi Cabbage And Romesco Chickpea Sandwich
πŸ”₯ 563calπŸ’ͺ 15g

Charred Hispi Cabbage And Romesco Chickpea Sandwich

By Christina Soteriou

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Creamy Tahini Sweet Potatoes
πŸ”₯ 388calπŸ’ͺ 8g

Creamy Tahini Sweet Potatoes

By Ben Lebus

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