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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Spicy Tuna Caesar Lettuce Wraps
πŸ”₯ 516calπŸ’ͺ 36g

Spicy Tuna Caesar Lettuce Wraps

By Chef

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Creamy Tofu β€˜Bacon’ & Pea Pasta
⏱️ 25mπŸ”₯ 496calπŸ’ͺ 31g

Creamy Tofu β€˜Bacon’ & Pea Pasta

By Jodie Nixon

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Pork and Mushrooms Meatballs with Braised Lentils and Jam
πŸ”₯ 627calπŸ’ͺ 41g

Pork and Mushrooms Meatballs with Braised Lentils and Jam

By Jordon Ezra King

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Honey Chipotle Air Fryer Salmon Bowl
⏱️ 10mπŸ”₯ 661calπŸ’ͺ 38g

Honey Chipotle Air Fryer Salmon Bowl

By Jodie Nixon

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Seema's Ultimate Gochujang Chicken Burger
πŸ”₯ 1092calπŸ’ͺ 44g

Seema's Ultimate Gochujang Chicken Burger

By Seema Pankhania

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Chipotle Tempeh Tacos
⏱️ 10mπŸ”₯ 747calπŸ’ͺ 46g

Chipotle Tempeh Tacos

By Jodie Nixon

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Spicy Salmon Bowl with Sesame Rice & Soy Butter Spinach
⏱️ 20mπŸ”₯ 522calπŸ’ͺ 34g

Spicy Salmon Bowl with Sesame Rice & Soy Butter Spinach

By Finn Tonry

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Smoky Turkey & Bean Chilli
⏱️ 35mπŸ”₯ 347calπŸ’ͺ 30g

Smoky Turkey & Bean Chilli

By Chloe RenΓ©

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Sichuan RagΓΉ
⏱️ 60mπŸ”₯ 782calπŸ’ͺ 36g

Sichuan RagΓΉ

By Xiengni Zhou

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Chickpea & Tofu Tikka Masala
⏱️ 30mπŸ”₯ 520calπŸ’ͺ 32g

Chickpea & Tofu Tikka Masala

By Jodie Nixon

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Chicken Satay Pittas
πŸ”₯ 677calπŸ’ͺ 34g

Chicken Satay Pittas

By Ben Lebus

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Saag Tofu Lentils
⏱️ 30mπŸ”₯ 430calπŸ’ͺ 31g

Saag Tofu Lentils

By Jodie Nixon

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Chicken & Broccoli Chopped Salad
⏱️ 35mπŸ”₯ 627calπŸ’ͺ 44g

Chicken & Broccoli Chopped Salad

By Ben Lebus

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Steamed Cod with Spring Onion & Ginger
⏱️ 15mπŸ”₯ 563calπŸ’ͺ 32g

Steamed Cod with Spring Onion & Ginger

By Xiengni Zhou

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Mob's Mustard Chicken
πŸ”₯ 884calπŸ’ͺ 54g

Mob's Mustard Chicken

By Ben Lebus

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Honey Fried Halloumi & Kale Salad with Yoghurt Dressing
⏱️ 15mπŸ”₯ 792calπŸ’ͺ 32g

Honey Fried Halloumi & Kale Salad with Yoghurt Dressing

By Mob

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Classic Hunter’s Chicken
⏱️ 35mπŸ”₯ 406calπŸ’ͺ 44g

Classic Hunter’s Chicken

By Chef

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Shredded Chipotle & Pineapple Chicken Tacos
⏱️ 25mπŸ”₯ 453calπŸ’ͺ 39g

Shredded Chipotle & Pineapple Chicken Tacos

By Chloe RenΓ©

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Merguez Spiced Lamb Linguine
⏱️ 20mπŸ”₯ 900calπŸ’ͺ 41g

Merguez Spiced Lamb Linguine

By Chloe RenΓ©

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Cauliflower & Broccoli Cheese
πŸ”₯ 617calπŸ’ͺ 33g

Cauliflower & Broccoli Cheese

By Ben Lebus

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Zingy Chicken and Corn Salad
πŸ”₯ 425calπŸ’ͺ 32g

Zingy Chicken and Corn Salad

By Ben Lebus

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Herby Roast Chicken Caesar Sandwich Filler
⏱️ 80mπŸ”₯ 384calπŸ’ͺ 30g

Herby Roast Chicken Caesar Sandwich Filler

By Jodie Nixon

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Chicken & Ricotta Meatballs With Green Spaghetti
⏱️ 15mπŸ”₯ 872calπŸ’ͺ 44g

Chicken & Ricotta Meatballs With Green Spaghetti

By Sophie Wyburd

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Spicy Prawn Cocktail Salad
πŸ”₯ 311calπŸ’ͺ 30g

Spicy Prawn Cocktail Salad

By Anna Helm Baxter

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