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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Curried Chicken Schnitzel with Burst Tomato Butter Sauce
⏱️ 20mπŸ”₯ 482calπŸ’ͺ 33g

Curried Chicken Schnitzel with Burst Tomato Butter Sauce

By Chloe RenΓ©

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Salmon With Caramelised Onion Rice & Shaved Broccoli Salad
⏱️ 50mπŸ”₯ 670calπŸ’ͺ 36g

Salmon With Caramelised Onion Rice & Shaved Broccoli Salad

By Kitty Coles

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Healthy Chicken & Broccoli Chopped Salad
⏱️ 35mπŸ”₯ 561calπŸ’ͺ 39g

Healthy Chicken & Broccoli Chopped Salad

By Ben Lebus

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Spice Crusted Salmon With Grilled Chicory & Brown Rice
⏱️ 20mπŸ”₯ 563calπŸ’ͺ 34g

Spice Crusted Salmon With Grilled Chicory & Brown Rice

By Mob

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Chicken Kebabs with Tahini Sauce
⏱️ 10mπŸ”₯ 312calπŸ’ͺ 33g

Chicken Kebabs with Tahini Sauce

By Chef

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Bacon, Brie & Blueberry French Toastie
⏱️ 10mπŸ”₯ 1042calπŸ’ͺ 38g

Bacon, Brie & Blueberry French Toastie

By Jodie Nixon

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Thai Salmon Laab Salad Bowl
⏱️ 25mπŸ”₯ 822calπŸ’ͺ 43g

Thai Salmon Laab Salad Bowl

By Romany Henry

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Miso Butter Air Fryer Roast Chicken
⏱️ 70mπŸ”₯ 845calπŸ’ͺ 62g

Miso Butter Air Fryer Roast Chicken

By Adam Bush

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Herby, Creamy Chicken Salad & Roast Potatoes
⏱️ 35mπŸ”₯ 496calπŸ’ͺ 47g

Herby, Creamy Chicken Salad & Roast Potatoes

By Chloe RenΓ©

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Satay Chicken Rice Bowls
⏱️ 7mπŸ”₯ 563calπŸ’ͺ 44g

Satay Chicken Rice Bowls

By Sophie Godwin

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Bengali Lamb Curry
πŸ”₯ 670calπŸ’ͺ 51g

Bengali Lamb Curry

By Karan Gokani

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Lamb RagΓΉ Rigatoni
⏱️ 240mπŸ”₯ 1012calπŸ’ͺ 63g

Lamb RagΓΉ Rigatoni

By Ben Lippett

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Carbonara Ravioli
⏱️ 15mπŸ”₯ 1016calπŸ’ͺ 38g

Carbonara Ravioli

By Ben Lippett

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Leftover Christmas Toastie
πŸ”₯ 792calπŸ’ͺ 36g

Leftover Christmas Toastie

By Seema Pankhania

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Mackerel & Beetroot Lentil Bowl
⏱️ 15mπŸ”₯ 469calπŸ’ͺ 46g

Mackerel & Beetroot Lentil Bowl

By Anna Helm Baxter

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Cheesy Kimchi Noodles
πŸ”₯ 1092calπŸ’ͺ 37g

Cheesy Kimchi Noodles

By Xiengni Zhou

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Ultimate Fry Up by The Fry Up Police
πŸ”₯ 1622calπŸ’ͺ 66g

Ultimate Fry Up by The Fry Up Police

By Mob

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Tartiflette
⏱️ 40mπŸ”₯ 677calπŸ’ͺ 32g

Tartiflette

By Manon Lagrève

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Citrussy Harissa Lamb & Giant Couscous
⏱️ 140mπŸ”₯ 900calπŸ’ͺ 41g

Citrussy Harissa Lamb & Giant Couscous

By Jodie Nixon

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"Please Don't Leave Me" Chicken
⏱️ 30mπŸ”₯ 792calπŸ’ͺ 46g

"Please Don't Leave Me" Chicken

By Jodie Nixon

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Chickpea & Tofu Tikka Masala
⏱️ 30mπŸ”₯ 520calπŸ’ͺ 32g

Chickpea & Tofu Tikka Masala

By Jodie Nixon

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Chicken & Basil Stir Fry
⏱️ 15mπŸ”₯ 627calπŸ’ͺ 33g

Chicken & Basil Stir Fry

By Finn Tonry

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Yellow Thai Coconut Broth with Chicken Meatballs & Thai Salad
⏱️ 25mπŸ”₯ 627calπŸ’ͺ 32g

Yellow Thai Coconut Broth with Chicken Meatballs & Thai Salad

By Kitty Coles

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Smoky Sea Bass Piccata
⏱️ 45mπŸ”₯ 627calπŸ’ͺ 32g

Smoky Sea Bass Piccata

By Ben Lippett

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