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🏷️ Gut-Friendly

Gut-Friendly Recipes

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TajΓ­n Mango, Watermelon & Apple Fruit Skewers Recipe
⏱️ 5mπŸ”₯ 74calπŸ’ͺ 1g

TajΓ­n Mango, Watermelon & Apple Fruit Skewers Recipe

By Sophie Godwin

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Tomato & Chickpea Salad with Green Kefir Dressing
⏱️ 10mπŸ”₯ 563calπŸ’ͺ 13g

Tomato & Chickpea Salad with Green Kefir Dressing

By Chloe RenΓ©

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Lamb Leg Steaks with Hot Hummus, Couscous & Sumac Tomatoes
⏱️ 30mπŸ”₯ 729calπŸ’ͺ 46g

Lamb Leg Steaks with Hot Hummus, Couscous & Sumac Tomatoes

By Adam Bush

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Mushroom Miso Barley Bowl
πŸ”₯ 420calπŸ’ͺ 13g

Mushroom Miso Barley Bowl

By Ben Lebus

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Spiced Beetroot Flatbreads
πŸ”₯ 601calπŸ’ͺ 14g

Spiced Beetroot Flatbreads

By Sophie Wyburd

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Zesty Kale, Bean & Potato Soup with Garlicky Croutons
⏱️ 25mπŸ”₯ 324calπŸ’ͺ 10g

Zesty Kale, Bean & Potato Soup with Garlicky Croutons

By Mob

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Smoked Fish Finger Sandwiches with Dill & Mustard Mayo
πŸ”₯ 670calπŸ’ͺ 34g

Smoked Fish Finger Sandwiches with Dill & Mustard Mayo

By Claire Thomson

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Za’atar Aubergine and Bulgur Wheat
πŸ”₯ 464calπŸ’ͺ 7g

Za’atar Aubergine and Bulgur Wheat

By Seema Pankhania

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Dilly Courgette & Halloumi Salad on Yoghurt
⏱️ 10mπŸ”₯ 540calπŸ’ͺ 30g

Dilly Courgette & Halloumi Salad on Yoghurt

By Chloe RenΓ©

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Brothy Miso Beans on Garlic Toast
⏱️ 7mπŸ”₯ 357calπŸ’ͺ 13g

Brothy Miso Beans on Garlic Toast

By Christina Soteriou

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Cranberry Sauce
⏱️ 10mπŸ”₯ 61cal

Cranberry Sauce

By Claire Thomson

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Coconut, Spinach & Tomato Dal
πŸ”₯ 627calπŸ’ͺ 23g

Coconut, Spinach & Tomato Dal

By Ben Lebus

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Hearty Grilled Apricot Caprese
⏱️ 10mπŸ”₯ 347calπŸ’ͺ 15g

Hearty Grilled Apricot Caprese

By Chloe RenΓ©

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Herby Pea Pancakes
⏱️ 15mπŸ”₯ 322calπŸ’ͺ 15g

Herby Pea Pancakes

By Healthy by ZOE

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Rotli
πŸ”₯ 256calπŸ’ͺ 7g

Rotli

By Seema Pankhania

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Christmas Dinner Gravy
⏱️ 20mπŸ”₯ 120calπŸ’ͺ 3g

Christmas Dinner Gravy

By Claire Thomson

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Charred Cabbage & Giant Couscous
⏱️ 20mπŸ”₯ 374calπŸ’ͺ 12g

Charred Cabbage & Giant Couscous

By Chloe RenΓ©

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Herby Courgette and Halloumi Fritters
πŸ”₯ 181calπŸ’ͺ 8g

Herby Courgette and Halloumi Fritters

By Sophie Wyburd

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Vegan Butternut Squash Tagliatelle
πŸ”₯ 480calπŸ’ͺ 15g

Vegan Butternut Squash Tagliatelle

By Ben Lebus

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Caramelised Courgettes on Whipped Tofu with Harissa Pomegranate Drizzle
⏱️ 15mπŸ”₯ 406calπŸ’ͺ 13g

Caramelised Courgettes on Whipped Tofu with Harissa Pomegranate Drizzle

By Christina Soteriou

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Spring Chicken Fatteh
πŸ”₯ 670calπŸ’ͺ 48g

Spring Chicken Fatteh

By Jordon Ezra King

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Six-Ingredient Squash Tacos
πŸ”₯ 495calπŸ’ͺ 10g

Six-Ingredient Squash Tacos

By Christina Soteriou

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Quinoa
⏱️ 20mπŸ”₯ 72calπŸ’ͺ 3g

Quinoa

By Mob

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Cod Wrapped in Parma Ham with Asparagus
πŸ”₯ 450calπŸ’ͺ 35g

Cod Wrapped in Parma Ham with Asparagus

By Ben Lebus

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