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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Squash & Sage Spelt Risotto
⏱️ 40mπŸ”₯ 370calπŸ’ͺ 9g

Squash & Sage Spelt Risotto

By Healthy by ZOE

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Mediterranean Marinated Tofu
πŸ”₯ 158calπŸ’ͺ 6g

Mediterranean Marinated Tofu

By Christina Soteriou

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Paste e Fagioli alla Genovese
⏱️ 25mπŸ”₯ 730calπŸ’ͺ 19g

Paste e Fagioli alla Genovese

By Jordon Ezra King

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Light & Brothy Tomato Soup
⏱️ 15mπŸ”₯ 263calπŸ’ͺ 8g

Light & Brothy Tomato Soup

By Chloe RenΓ©

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Spicy Lentil Stew
πŸ”₯ 246calπŸ’ͺ 10g

Spicy Lentil Stew

By Ben Lebus

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Sticky Aubergine With Roasted Garlic Yoghurt
πŸ”₯ 357calπŸ’ͺ 15g

Sticky Aubergine With Roasted Garlic Yoghurt

By Elena Silcock

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Super Nutty Salad
⏱️ 15mπŸ”₯ 325calπŸ’ͺ 11g

Super Nutty Salad

By Jodie Nixon

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Sticky Mushroom Udon Stir-Fry
πŸ”₯ 420calπŸ’ͺ 10g

Sticky Mushroom Udon Stir-Fry

By Ben Lebus

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Sun-dried Tomato & Herby Yoghurt Lentil Bowls
⏱️ 7mπŸ”₯ 375calπŸ’ͺ 22g

Sun-dried Tomato & Herby Yoghurt Lentil Bowls

By Sophie Godwin

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Toasted Coconut Fried Rice
⏱️ 15mπŸ”₯ 406calπŸ’ͺ 9g

Toasted Coconut Fried Rice

By Chloe RenΓ©

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Cavolo Nero Rigatoni
πŸ”₯ 563calπŸ’ͺ 15g

Cavolo Nero Rigatoni

By Jordon Ezra King

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Honey Harissa Carrots With Whipped Feta
πŸ”₯ 282calπŸ’ͺ 11g

Honey Harissa Carrots With Whipped Feta

By Sophie Wyburd

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Tofu & Sweet Potato Curry
πŸ”₯ 354calπŸ’ͺ 17g

Tofu & Sweet Potato Curry

By Ben Lebus

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Alaska Salmon Caesar Salad
πŸ”₯ 464calπŸ’ͺ 27g

Alaska Salmon Caesar Salad

By Mob

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Seeded Sandwich Loaf
⏱️ 45mπŸ”₯ 312calπŸ’ͺ 8g

Seeded Sandwich Loaf

By Chloe RenΓ©

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Tandoori Broccoli Wraps
πŸ”₯ 282calπŸ’ͺ 10g

Tandoori Broccoli Wraps

By Ben Lebus

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Whole Roasted Muhammara Cauliflower
πŸ”₯ 180calπŸ’ͺ 3g

Whole Roasted Muhammara Cauliflower

By Sophie Wyburd

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Beetroot & Feta Pesto
πŸ”₯ 388calπŸ’ͺ 5g

Beetroot & Feta Pesto

By Elena Silcock

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Cauliflower Pittas with Cauliflower Leaf Slaw
⏱️ 25mπŸ”₯ 627calπŸ’ͺ 14g

Cauliflower Pittas with Cauliflower Leaf Slaw

By Christina Soteriou

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Jerk Lentils and Roti
πŸ”₯ 232calπŸ’ͺ 9g

Jerk Lentils and Roti

By Mob

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Pesto Minestrone Soup
⏱️ 5mπŸ”₯ 181calπŸ’ͺ 12g

Pesto Minestrone Soup

By Christina Soteriou

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Sun-Dried Tomato Cottage Cheese Γ‡Δ±lbΔ±r
πŸ”₯ 325calπŸ’ͺ 29g

Sun-Dried Tomato Cottage Cheese Γ‡Δ±lbΔ±r

By Chloe RenΓ©

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Citrussy Couscous Salad with Herby Tahini Dressing
⏱️ 6mπŸ”₯ 357calπŸ’ͺ 9g

Citrussy Couscous Salad with Herby Tahini Dressing

By Jodie Nixon

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Homemade Cavatelli Pasta With Fresh Tomato Sauce
⏱️ 6mπŸ”₯ 384calπŸ’ͺ 12g

Homemade Cavatelli Pasta With Fresh Tomato Sauce

By Chef

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