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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Cavolo Nero & Wild Mushroom Risotto
⏱️ 30m🔥 464cal💪 14g

Cavolo Nero & Wild Mushroom Risotto

By Jordon Ezra King

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Greek-ish Stuffed Aubergines
⏱️ 50m🔥 370cal💪 13g

Greek-ish Stuffed Aubergines

By Jodie Nixon

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Roast Sweet Potato Salad with Gochujang Tahini Sauce
⏱️ 40m🔥 390cal💪 17g

Roast Sweet Potato Salad with Gochujang Tahini Sauce

By Jodie Nixon

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Harissa Bulgur Wheat Traybake
🔥 312cal💪 11g

Harissa Bulgur Wheat Traybake

By Sophie Wyburd

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Aguachile Prawn Salad
🔥 170cal💪 13g

Aguachile Prawn Salad

By Ben Lippett

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Roast Chicken Traybake with Carrotes Rapées Salad
⏱️ 40m🔥 627cal💪 43g

Roast Chicken Traybake with Carrotes Rapées Salad

By Chloe René

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Quick Flatbreads with Masala Chickpeas
🔥 563cal💪 25g

Quick Flatbreads with Masala Chickpeas

By Mob

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Slow-Cooked Chicken with Cannellini Beans & Pea Salad
⏱️ 75m🔥 613cal💪 44g

Slow-Cooked Chicken with Cannellini Beans & Pea Salad

By Kitty Coles

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Creamy Cauliflower & Coconutty Lentils
⏱️ 40m🔥 322cal💪 10g

Creamy Cauliflower & Coconutty Lentils

By Christina Soteriou

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Turmeric Cauliflower
⏱️ 35m🔥 143cal💪 3g

Turmeric Cauliflower

By Mob

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High-Protein Banana Bread Baked Oats
🔥 450cal💪 15g

High-Protein Banana Bread Baked Oats

By Gigi Grassia

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Cod & Double Bean Traybake
⏱️ 35m🔥 390cal💪 32g

Cod & Double Bean Traybake

By Mob

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Minty Pepper Salad
⏱️ 20m🔥 120cal💪 1g

Minty Pepper Salad

By Chloe René

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Squashy Parmesan Chickpeas With Brown Butter Fried Eggs
⏱️ 25m🔥 601cal💪 23g

Squashy Parmesan Chickpeas With Brown Butter Fried Eggs

By Jodie Nixon

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Twice-Roasted Pumpkin & Salted Maple Pecan Drizzle
⏱️ 120m🔥 220cal💪 4g

Twice-Roasted Pumpkin & Salted Maple Pecan Drizzle

By Chloe René

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Blueberry Crunch Overnight Oats
⏱️ 15m🔥 410cal💪 13g

Blueberry Crunch Overnight Oats

By Chloe René

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Sticky Cauliflower and Peanut Salad
🔥 180cal💪 4g

Sticky Cauliflower and Peanut Salad

By Chef

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Sticky Hoisin Honey Air Fryer Salmon
⏱️ 15m🔥 670cal💪 39g

Sticky Hoisin Honey Air Fryer Salmon

By Jodie Nixon

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Halloumi with Nectarines, Tarragon and Basil
🔥 670cal💪 32g

Halloumi with Nectarines, Tarragon and Basil

By Mob

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Garlicky Green Bean Barley Bowl
🔥 563cal💪 20g

Garlicky Green Bean Barley Bowl

By Jodie Nixon

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Spring Onion and Ginger Sauce
🔥 227cal💪 1g

Spring Onion and Ginger Sauce

By Finn Tonry

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Green Chilli & Walnut Pesto Pasta
⏱️ 15m🔥 547cal💪 20g

Green Chilli & Walnut Pesto Pasta

By Elena Silcock

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Cucumber & Wakame Salad with Peanut Sauce
⏱️ 15m🔥 353cal💪 12g

Cucumber & Wakame Salad with Peanut Sauce

By Chloe René

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Greek(ish) Tomato Barley
⏱️ 50m🔥 246cal💪 7g

Greek(ish) Tomato Barley

By Jodie Nixon

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