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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Tuna & Green Bean Chopped Salad
⏱️ 5m🔥 202cal💪 22g

Tuna & Green Bean Chopped Salad

By Ben Lebus

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Chimichurri Egg Plate
⏱️ 15m🔥 695cal💪 25g

Chimichurri Egg Plate

By Chef

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Herby Brothy Pasta Soup with Halloumi
⏱️ 15m🔥 477cal💪 15g

Herby Brothy Pasta Soup with Halloumi

By Chloe René

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Steamed Fish & Rice With Green Chilli Oil
⏱️ 20m🔥 420cal💪 28g

Steamed Fish & Rice With Green Chilli Oil

By Mob

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Strawberry and Basil Tonic
🔥 93cal💪 1g

Strawberry and Basil Tonic

By Toby Clarke

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Chunky Herb Salad With Whipped Feta Dressing
🔥 232cal💪 9g

Chunky Herb Salad With Whipped Feta Dressing

By Ben Lippett

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Leek-y Gnocchi Traybake
⏱️ 35m🔥 357cal💪 11g

Leek-y Gnocchi Traybake

By Jodie Nixon

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Steamed Veg Spelt Bowl with Harissa Tahini Dressing
⏱️ 50m🔥 627cal💪 18g

Steamed Veg Spelt Bowl with Harissa Tahini Dressing

By Ben Lebus

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Golden Aubergine Curry & Rice
🔥 282cal💪 6g

Golden Aubergine Curry & Rice

By Chloe René

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Spiced Lemon Rice
⏱️ 10m🔥 246cal💪 4g

Spiced Lemon Rice

By Karan Gokani

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Zingy Greens & Miso Salmon Traybake
⏱️ 25m🔥 464cal💪 34g

Zingy Greens & Miso Salmon Traybake

By Mob

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Turmeric Roasted Cauliflower With Dukkah & Jammy Onions
⏱️ 40m🔥 232cal💪 6g

Turmeric Roasted Cauliflower With Dukkah & Jammy Onions

By Mob

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Ratatouille
⏱️ 50m🔥 120cal💪 2g

Ratatouille

By Jodie Nixon

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Chargrilled Courgette & Bulgur Wheat Salad
⏱️ 20m🔥 322cal💪 10g

Chargrilled Courgette & Bulgur Wheat Salad

By Christina Soteriou

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Roast Chicken & Grape Traybake
⏱️ 30m🔥 700cal💪 36g

Roast Chicken & Grape Traybake

By Chloe René

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Spicy Mushroom & Tofu Soup
⏱️ 10m🔥 317cal💪 18g

Spicy Mushroom & Tofu Soup

By Jodie Nixon

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Blackened Salmon With Smashed Cucumber Salad
⏱️ 40m🔥 563cal💪 32g

Blackened Salmon With Smashed Cucumber Salad

By Ben Lippett

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Smacked Cucumber Dumpling Salad
⏱️ 15m🔥 401cal💪 10g

Smacked Cucumber Dumpling Salad

By Chloe René

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Creamy Tahini Beans With Mushrooms
⏱️ 15m🔥 563cal💪 25g

Creamy Tahini Beans With Mushrooms

By Christina Soteriou

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Sopa Bullabesa de Almería by José Pizarro
🔥 246cal💪 32g

Sopa Bullabesa de Almería by José Pizarro

By Mob

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Aubergine Parmigiana Bean Salad & Parmesan Dressing
⏱️ 40m🔥 282cal💪 13g

Aubergine Parmigiana Bean Salad & Parmesan Dressing

By Jodie Nixon

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Charred Leeks, Butter Beans & Pickled Chilli Sauce
⏱️ 25m🔥 420cal💪 13g

Charred Leeks, Butter Beans & Pickled Chilli Sauce

By Chloe René

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"Heal Me" Minestrone Soup
⏱️ 35m🔥 287cal💪 10g

"Heal Me" Minestrone Soup

By Alfie Steiner

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Miso Mushroom Noodles With Edamame
⏱️ 15m🔥 357cal💪 11g

Miso Mushroom Noodles With Edamame

By Mob

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