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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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One-Tray Harissa-Glazed Salmon
⏱️ 25mπŸ”₯ 669calπŸ’ͺ 46g

One-Tray Harissa-Glazed Salmon

By Anna Helm Baxter

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Miso Chicken, Sesame Broccoli & Rice
⏱️ 20mπŸ”₯ 505calπŸ’ͺ 45g

Miso Chicken, Sesame Broccoli & Rice

By Finn Tonry

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Blue Cheese and Leek Cannelloni
πŸ”₯ 670calπŸ’ͺ 31g

Blue Cheese and Leek Cannelloni

By Mob

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Cheesy Bacony Potatoes
πŸ”₯ 677calπŸ’ͺ 36g

Cheesy Bacony Potatoes

By Ben Lebus

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Chipotle Spatchcock Chicken with Corn Ribs and Avocado Crema
πŸ”₯ 563calπŸ’ͺ 44g

Chipotle Spatchcock Chicken with Corn Ribs and Avocado Crema

By Sophie Wyburd

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Chicken, Pesto & Sun-Dried Tomato High Protein Smash
πŸ”₯ 558calπŸ’ͺ 34g

Chicken, Pesto & Sun-Dried Tomato High Protein Smash

By Finn Tonry

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Remi Wolf's Spiced Sausage Pasta
πŸ”₯ 729calπŸ’ͺ 32g

Remi Wolf's Spiced Sausage Pasta

By Chef

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Coconut-Braised Chicken & Chickpeas
⏱️ 45mπŸ”₯ 617calπŸ’ͺ 38g

Coconut-Braised Chicken & Chickpeas

By Romany Henry

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Creamy, Garlicky Pasta with Fennel-y Pork
⏱️ 35mπŸ”₯ 501calπŸ’ͺ 34g

Creamy, Garlicky Pasta with Fennel-y Pork

By Chloe RenΓ©

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Toby's Breakfast Fried Rice
πŸ”₯ 783calπŸ’ͺ 36g

Toby's Breakfast Fried Rice

By Toby Clarke

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Baked Chicken & Leek Orzo
⏱️ 45mπŸ”₯ 677calπŸ’ͺ 39g

Baked Chicken & Leek Orzo

By Adam Bush

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Chipotle Pork Steaks with Charred Pineapple Salsa
⏱️ 30mπŸ”₯ 410calπŸ’ͺ 33g

Chipotle Pork Steaks with Charred Pineapple Salsa

By Adam Bush

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Urfa Roast Chicken With Peach & Courgette Salad
⏱️ 40mπŸ”₯ 420calπŸ’ͺ 32g

Urfa Roast Chicken With Peach & Courgette Salad

By Ben Lippett

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Colcannon Fritters
πŸ”₯ 627calπŸ’ͺ 31g

Colcannon Fritters

By Seema Pankhania

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Cheesy Scrambled Egg & Pesto Pittas
⏱️ 5mπŸ”₯ 728calπŸ’ͺ 37g

Cheesy Scrambled Egg & Pesto Pittas

By Jodie Nixon

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Seared Tuna & Olive Grains
⏱️ 15mπŸ”₯ 611calπŸ’ͺ 46g

Seared Tuna & Olive Grains

By Chloe RenΓ©

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Spicy Bean & Chorizo Salad
⏱️ 5mπŸ”₯ 677calπŸ’ͺ 33g

Spicy Bean & Chorizo Salad

By Mob

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'Nduja Seafood Spaghetti
⏱️ 15mπŸ”₯ 563calπŸ’ͺ 32g

'Nduja Seafood Spaghetti

By Seema Pankhania

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Chicken & Egg Fried Rice
⏱️ 20mπŸ”₯ 790calπŸ’ͺ 55g

Chicken & Egg Fried Rice

By Finn Tonry

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Air Fryer Chicken Parm & Spaghetti
⏱️ 20mπŸ”₯ 779calπŸ’ͺ 54g

Air Fryer Chicken Parm & Spaghetti

By Finn Tonry

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Beef & Udon Noodle Stir-Fry
⏱️ 10mπŸ”₯ 556calπŸ’ͺ 40g

Beef & Udon Noodle Stir-Fry

By Anna Helm Baxter

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Sesame Salmon, Cabbage Slaw & Crispy Rice
⏱️ 20mπŸ”₯ 786calπŸ’ͺ 46g

Sesame Salmon, Cabbage Slaw & Crispy Rice

By Chloe RenΓ©

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Green Chilli Chicken
⏱️ 15mπŸ”₯ 678calπŸ’ͺ 46g

Green Chilli Chicken

By Chloe RenΓ©

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Mustard Paprika Chicken With Marinated Peppers
⏱️ 45mπŸ”₯ 627calπŸ’ͺ 38g

Mustard Paprika Chicken With Marinated Peppers

By Ben Lippett

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