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🏷️ 30 Plus Protein

30 Plus Protein Recipes

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Ginger & Soy Steamed Salmon
⏱️ 20mπŸ”₯ 540calπŸ’ͺ 34g

Ginger & Soy Steamed Salmon

By Jodie Nixon

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Tuscan Chicken & Creamy Sun-Dried Tomato Tagliatelle
⏱️ 30mπŸ”₯ 819calπŸ’ͺ 48g

Tuscan Chicken & Creamy Sun-Dried Tomato Tagliatelle

By Anna Helm Baxter

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Crispy Cheddar & Chilli Fried Egg Sandwich
⏱️ 5mπŸ”₯ 729calπŸ’ͺ 36g

Crispy Cheddar & Chilli Fried Egg Sandwich

By Mob

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Salmon Pasta
⏱️ 10mπŸ”₯ 677calπŸ’ͺ 39g

Salmon Pasta

By Adam Bush

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Ruben's Leftover Chicken Reuben
πŸ”₯ 872calπŸ’ͺ 48g

Ruben's Leftover Chicken Reuben

By Ruben Dawnay

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Carne en su Jugo
⏱️ 30mπŸ”₯ 627calπŸ’ͺ 36g

Carne en su Jugo

By Karla Zazueta

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Roast Chicken Salad with Gravy Dressing
πŸ”₯ 573calπŸ’ͺ 51g

Roast Chicken Salad with Gravy Dressing

By Mob

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Beef Shin Chilli
πŸ”₯ 650calπŸ’ͺ 45g

Beef Shin Chilli

By Sophie Wyburd

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Crispy Rice & Poached Chicken Salad
⏱️ 20mπŸ”₯ 565calπŸ’ͺ 45g

Crispy Rice & Poached Chicken Salad

By Finn Tonry

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Pork & Fennel β€˜Marry Me’ Pasta
⏱️ 20mπŸ”₯ 827calπŸ’ͺ 30g

Pork & Fennel β€˜Marry Me’ Pasta

By Finn Tonry

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Sticky Soy Chicken & Chilli Crisp Tomatoes
πŸ”₯ 627calπŸ’ͺ 38g

Sticky Soy Chicken & Chilli Crisp Tomatoes

By Chloe RenΓ©

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Seedy Chicken Schnitzel with Winter Caesar
⏱️ 15mπŸ”₯ 729calπŸ’ͺ 51g

Seedy Chicken Schnitzel with Winter Caesar

By Jodie Nixon

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Curried Chicken Skewers with Green Chilli Yoghurt
πŸ”₯ 429calπŸ’ͺ 32g

Curried Chicken Skewers with Green Chilli Yoghurt

By Ben Lippett

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Spiced Beef & Hummus Bowl
⏱️ 10mπŸ”₯ 872calπŸ’ͺ 41g

Spiced Beef & Hummus Bowl

By Chloe RenΓ©

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Mexico City Fried Quesadillas
⏱️ 100mπŸ”₯ 900calπŸ’ͺ 32g

Mexico City Fried Quesadillas

By Alex Rodriguez and Sophia Rosser

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Hazelnut & Spiced Chicken Schnitzel With Pickled Oranges & Fennel
⏱️ 10mπŸ”₯ 729calπŸ’ͺ 32g

Hazelnut & Spiced Chicken Schnitzel With Pickled Oranges & Fennel

By Kitty Coles

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Solo Pan Pizza Calabrese
⏱️ 15mπŸ”₯ 1372calπŸ’ͺ 61g

Solo Pan Pizza Calabrese

By Ben Lippett

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What Willy Cook's Chicken Satay Skewers
πŸ”₯ 522calπŸ’ͺ 33g

What Willy Cook's Chicken Satay Skewers

By Mob

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Peri-Peri Chicken & Halloumi Flatbreads With Cabbage Slaw
⏱️ 10mπŸ”₯ 500calπŸ’ͺ 38g

Peri-Peri Chicken & Halloumi Flatbreads With Cabbage Slaw

By Finn Tonry

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One-Pot Curried Coconut & Peanut Chicken Rice
⏱️ 30mπŸ”₯ 563calπŸ’ͺ 36g

One-Pot Curried Coconut & Peanut Chicken Rice

By Meg Robinson

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JalapeΓ±o & Coconut Chicken Thighs
⏱️ 40mπŸ”₯ 728calπŸ’ͺ 41g

JalapeΓ±o & Coconut Chicken Thighs

By Chloe RenΓ©

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Chicken & Garlic Rice Traybake with Herby Slaw
⏱️ 35mπŸ”₯ 523calπŸ’ͺ 36g

Chicken & Garlic Rice Traybake with Herby Slaw

By Chef

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Crispy Chicken & Potato Salad
⏱️ 35mπŸ”₯ 635calπŸ’ͺ 38g

Crispy Chicken & Potato Salad

By Chloe RenΓ©

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Chicken & Cottage Cheese Meatballs with Butter Beans
⏱️ 15mπŸ”₯ 471calπŸ’ͺ 44g

Chicken & Cottage Cheese Meatballs with Butter Beans

By Anna Helm Baxter

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