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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Rhubarb & Blood Orange Overnight Oats
⏱️ 15mπŸ”₯ 282calπŸ’ͺ 8g

Rhubarb & Blood Orange Overnight Oats

By Jodie Nixon

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Fried Halloumi Salad With Fennel, Quinoa & Roasted Garlic Dressing
⏱️ 10mπŸ”₯ 464calπŸ’ͺ 26g

Fried Halloumi Salad With Fennel, Quinoa & Roasted Garlic Dressing

By Jodie Nixon

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Herby Leeks With Chickpeas & Chilli Feta
⏱️ 30mπŸ”₯ 464calπŸ’ͺ 12g

Herby Leeks With Chickpeas & Chilli Feta

By Dr Rupy Aujla

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Roast Broccoli with Tahini Dressing and Sesame Chilli Crisp
πŸ”₯ 384calπŸ’ͺ 3g

Roast Broccoli with Tahini Dressing and Sesame Chilli Crisp

By Mob

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Frozen Gherkin Caprese
πŸ”₯ 312calπŸ’ͺ 10g

Frozen Gherkin Caprese

By Jodie Nixon

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Sticky Carrots on Puy Lentil Salad
⏱️ 30mπŸ”₯ 390calπŸ’ͺ 15g

Sticky Carrots on Puy Lentil Salad

By Mob

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Roasted Squash, Fennel and Chickpea Salad
πŸ”₯ 367calπŸ’ͺ 11g

Roasted Squash, Fennel and Chickpea Salad

By Sophie Wyburd

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Giant Couscous Herb Salad
πŸ”₯ 277calπŸ’ͺ 7g

Giant Couscous Herb Salad

By Jodie Nixon

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Garlicky Lemon & Herb Chicken Flatbreads
⏱️ 20mπŸ”₯ 563calπŸ’ͺ 36g

Garlicky Lemon & Herb Chicken Flatbreads

By Chef

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Miso Mushroom Soba Noodle Soup
πŸ”₯ 464calπŸ’ͺ 23g

Miso Mushroom Soba Noodle Soup

By Seema Pankhania

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Double Lentil Rigatoni with Crispy Kale
⏱️ 25mπŸ”₯ 420calπŸ’ͺ 22g

Double Lentil Rigatoni with Crispy Kale

By Sophie Waplington

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Sesame Eggs With Minty Butter Beans
⏱️ 25mπŸ”₯ 370calπŸ’ͺ 19g

Sesame Eggs With Minty Butter Beans

By Jodie Nixon

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Rhubarb Oat Bran Cake
⏱️ 30mπŸ”₯ 210calπŸ’ͺ 6g

Rhubarb Oat Bran Cake

By Healthy by ZOE

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Super Green Soup with Poached Egg
⏱️ 30mπŸ”₯ 463calπŸ’ͺ 22g

Super Green Soup with Poached Egg

By Jodie Nixon

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Roasted Squash with Crispy Grains & Cannellini Hummus
⏱️ 45mπŸ”₯ 480calπŸ’ͺ 15g

Roasted Squash with Crispy Grains & Cannellini Hummus

By Healthy by ZOE

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Sweet Potato and Chickpea Curry
πŸ”₯ 308calπŸ’ͺ 7g

Sweet Potato and Chickpea Curry

By Ben Lebus

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Morning Milk Tea Chia Pudding
⏱️ 10mπŸ”₯ 441calπŸ’ͺ 10g

Morning Milk Tea Chia Pudding

By Chloe RenΓ©

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Miso Salmon & Green Tea with Rice
⏱️ 35mπŸ”₯ 420calπŸ’ͺ 23g

Miso Salmon & Green Tea with Rice

By Chloe RenΓ©

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Cheesy Broccoli & Cauliflower Bake
⏱️ 25mπŸ”₯ 347calπŸ’ͺ 17g

Cheesy Broccoli & Cauliflower Bake

By Jodie Nixon

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Peanut Curry Beans on Toast
⏱️ 10mπŸ”₯ 384calπŸ’ͺ 13g

Peanut Curry Beans on Toast

By Mob

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Creamy Lemon And Cauliflower Pasta
πŸ”₯ 873calπŸ’ͺ 29g

Creamy Lemon And Cauliflower Pasta

By Mob

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Spiced Lamb Meatballs with Minty Fennel Slaw
⏱️ 30mπŸ”₯ 426calπŸ’ͺ 22g

Spiced Lamb Meatballs with Minty Fennel Slaw

By Ben Lippett

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Roasted Halloumi and Pickled Citrus Grain Salad
⏱️ 20mπŸ”₯ 412calπŸ’ͺ 18g

Roasted Halloumi and Pickled Citrus Grain Salad

By Chef

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Carrot Cake Bircher Muesli
⏱️ 5mπŸ”₯ 414calπŸ’ͺ 14g

Carrot Cake Bircher Muesli

By Chloe RenΓ©

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