π·οΈ Gut-Friendly
Gut-Friendly Recipes
24 results found

β±οΈ 20mπ₯ 406calπͺ 13g
Blistered Courgettes with Minty Bulgur
By Ben Lippett

β±οΈ 20mπ₯ 401calπͺ 16g
Black Bean Stew With Nutty Sprinkle
By Chloe RenΓ©

π₯ 646calπͺ 32g
Sesame & Ginger Cod Wrap
By Ben Lebus

β±οΈ 10mπ₯ 308calπͺ 9g
Spiced Brown Rice & Chickpeas
By Finn Tonry

β±οΈ 20mπ₯ 120calπͺ 7g
Garlicky Broad Beans & Labneh
By Chloe RenΓ©

π₯ 210calπͺ 15g
Prawn & Pickled Ginger Chopped Salad
By Ayala Daly

β±οΈ 30mπ₯ 501calπͺ 22g
Green Dal
By Jodie Nixon

β±οΈ 40mπ₯ 212calπͺ 4g
Pearl Barley
By Mob

β±οΈ 30mπ₯ 527calπͺ 20g
Greens, Eggs and Rice
By Mob

β±οΈ 30mπ₯ 462calπͺ 22g
Prawn, Courgette & Tomato Tagliatelle
By Chef

β±οΈ 20mπ₯ 495calπͺ 27g
Sweet Chilli & Lemongrass Chicken with Spicy Pineapple Salad
By Chloe RenΓ©

π₯ 427calπͺ 13g
Green Goddess Pasta Salad
By Chef

β±οΈ 10mπ₯ 266calπͺ 8g
Apple & Blueberry Quaker Oats With Almond Butter & Banana
By Ben Lippett

β±οΈ 60mπ₯ 246calπͺ 13g
Black Beans de la Olla
By Karla Zazueta

β±οΈ 30mπ₯ 573calπͺ 39g
High-Protein Ribollita with Crumbled Sausage
By Finn Tonry

π₯ 316calπͺ 23g
Fish & Celeriac Stew
By Ben Lebus

π₯ 120calπͺ 2g
Radish Salad Recipe
By Sophie Godwin

β±οΈ 10mπ₯ 386calπͺ 14g
Speedy Udon Miso Noodle Soup
By Christina Soteriou

β±οΈ 25mπ₯ 312calπͺ 8g
Speedy Green Bean Stew with Dill Rice
By Chloe RenΓ©

β±οΈ 10mπ₯ 695calπͺ 23g
Tuna NiΓ§oise with Air Fryer Boiled Eggs
By Adam Bush

β±οΈ 20mπ₯ 120calπͺ 3g
Healthy Fruity Flapjacks
By Sophie Godwin

β±οΈ 20mπ₯ 374calπͺ 15g
Charred Onion and Fennel Broth with Fregola, Chickpeas and Feta
By Jordon Ezra King

β±οΈ 5mπ₯ 234calπͺ 12g
Spicy Miso Dense Bean Salad
By Jodie Nixon

β±οΈ 20mπ₯ 670calπͺ 38g
Ponzu Soba Salad With Crispy Salmon & Pickles
By Romany Henry