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🏷️ Gut-Friendly

Gut-Friendly Recipes

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Mexican Style Plant-Based Burger
πŸ”₯ 252calπŸ’ͺ 6g

Mexican Style Plant-Based Burger

By Ben Lebus

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Honey Mustard Chicken & Lentils
⏱️ 25mπŸ”₯ 701calπŸ’ͺ 51g

Honey Mustard Chicken & Lentils

By Ben Lippett

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Smoky Chicken Bulgur Bowl
⏱️ 25mπŸ”₯ 627calπŸ’ͺ 34g

Smoky Chicken Bulgur Bowl

By Chloe RenΓ©

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Spring Onion and Ginger Sauce
πŸ”₯ 227calπŸ’ͺ 1g

Spring Onion and Ginger Sauce

By Finn Tonry

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Parsnip PurΓ©e Recipe
⏱️ 20mπŸ”₯ 210calπŸ’ͺ 3g

Parsnip PurΓ©e Recipe

By Adam Bush

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Sticky Mushroom Pitta and Hummus Bowl
⏱️ 25mπŸ”₯ 729calπŸ’ͺ 20g

Sticky Mushroom Pitta and Hummus Bowl

By Christina Soteriou

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Artichoke & Lemon Butter Beans
⏱️ 10mπŸ”₯ 384calπŸ’ͺ 17g

Artichoke & Lemon Butter Beans

By Healthy by ZOE

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Parmesan Brussels Sprouts
⏱️ 25mπŸ”₯ 232calπŸ’ͺ 12g

Parmesan Brussels Sprouts

By Healthy by ZOE

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Beetroot Hummus with Crispy Tarka
πŸ”₯ 246calπŸ’ͺ 4g

Beetroot Hummus with Crispy Tarka

By Mob

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Tuna, Egg & Tomato Salad
⏱️ 10mπŸ”₯ 464calπŸ’ͺ 25g

Tuna, Egg & Tomato Salad

By Chloe RenΓ©

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Vegan Moussaka
⏱️ 30mπŸ”₯ 482calπŸ’ͺ 9g

Vegan Moussaka

By Christina Soteriou

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Chilli Orange Roasted Feta & Fennel Grain Bowl
⏱️ 30mπŸ”₯ 545calπŸ’ͺ 22g

Chilli Orange Roasted Feta & Fennel Grain Bowl

By Chloe RenΓ©

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3-Ingredient Banana Pancakes
⏱️ 5mπŸ”₯ 143calπŸ’ͺ 6g

3-Ingredient Banana Pancakes

By Mob

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Jammy Tomatoes & Creamy Butter Beans On Toast
⏱️ 25mπŸ”₯ 322calπŸ’ͺ 13g

Jammy Tomatoes & Creamy Butter Beans On Toast

By Jodie Nixon

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Homemade Chicken Broth
⏱️ 425mπŸ”₯ 1022calπŸ’ͺ 81g

Homemade Chicken Broth

By Chef

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Harissa Salmon with Chickpeas & Lime Yoghurt
⏱️ 15mπŸ”₯ 540calπŸ’ͺ 39g

Harissa Salmon with Chickpeas & Lime Yoghurt

By Adam Bush

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Herby Green Soup with Tahini & Za'atar
⏱️ 10mπŸ”₯ 355calπŸ’ͺ 14g

Herby Green Soup with Tahini & Za'atar

By Christina Soteriou

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Rosemary Roast Potatoes
⏱️ 90mπŸ”₯ 211calπŸ’ͺ 4g

Rosemary Roast Potatoes

By Ben Lippett

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Whipped Pea, Artichoke & Za’atar with New Potatoes
⏱️ 25mπŸ”₯ 384calπŸ’ͺ 11g

Whipped Pea, Artichoke & Za’atar with New Potatoes

By Christina Soteriou

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Roast Chicken with Schmaltzy Courgettes
⏱️ 70mπŸ”₯ 181calπŸ’ͺ 18g

Roast Chicken with Schmaltzy Courgettes

By Ben Lippett

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Harissa and Tomato Gnocchi
πŸ”₯ 390calπŸ’ͺ 10g

Harissa and Tomato Gnocchi

By Sophie Wyburd

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Yasai Yaki Soba
πŸ”₯ 343calπŸ’ͺ 11g

Yasai Yaki Soba

By Mob

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Kimchi Cauliflower Creamy Macaroni
⏱️ 35mπŸ”₯ 246calπŸ’ͺ 11g

Kimchi Cauliflower Creamy Macaroni

By Christina Soteriou

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Quinoa, Prawn & Avocado Super Salad
πŸ”₯ 312calπŸ’ͺ 11g

Quinoa, Prawn & Avocado Super Salad

By Ben Lebus

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